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Jan 2018
22m 34s

From Overwhelm to Clarity When You Have ...

SEBASTIAAN VAN DER SCHRIER
About this episode

In this post, we share how to go from overwhelm to clarity when you have social anxiety…

… we’ll give you one 7 step exercise you can implement immediately.

Here are some things you’ll learn:

  • What to do when you are feeling overwhelmed and aren’t sure where to start.
  • One exercise you can incorporate into your weekly routine
  • How to get some immediate relief from your social anxiety
  • Break through negativity and get clear on the truth
  • Gain empowering thoughts

Show notes page

Contact me directly: www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier www.social-anxiety-solutions.com

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

 

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