When anxiety symptoms strike many times so do catastrophic thoughts about them. Here are some of the simple but powerful changes I made to better my mental health and recognize my symptoms of health anxiety dissipating over time.
Learn more about the #1 anxiety recovery program online today: https://theanxietyguy.com/my-program/
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Jun 20
I Was Stuck in Health Anxiety for Years, Until I Did This
Head over to AnxietyGuyPrograms.com and start use the code Reclaim30 to get 30%off the Health Anxiety Recovery Program Today. Description: If you’ve been living with constant fear about your health, stuck in cycles of body checking, Googling symptoms, and bracing for the worst… t ... Show More
14m 5s
Sep 2021
Every Anxiety Warrior Needs To Hear This Today (Thank You)
A thank you message to every anxiety warrior out there brave enough to stand up to their emotional distress, their past programming and childhood traumas, and present mental health challenges.
Beyond Anxiety (my latest book) is Now Out on Amazon, and you can Pick Up Your Copy Her ... Show More
8m 27s
Apr 2023
#81 Common and Uncommon Physical Symptoms of Anxiety
Join me as I talk about some of the common and uncommon physical symptoms of anxiety. But remember with anxiety symptoms, when we look for them we will find them. With that being said, this is meant to educate and now create fear. Remember, we must learn to not fear anxiety or it ... Show More
20m 37s
Mar 2018
Anxiety affects my confidence and holds me back
With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we've been providing a rich collection of supportive conversations, meditations, relaxations, and bre ... Show More
27m 26s