logo
episode-header-image
Oct 2022
12m 23s

(Matt Monday): Why He's Not Giving You t...

MATTHEW HUSSEY
About this episode

Wondering why the guy you’re seeing doesn’t seem to respect you? You might be surprised by the reason . . .

If your tendency is toward anxiety, you’ll go to great lengths just to restore the peace and get things “back to normal” as quickly as possible.

This often includes the compulsion to say “sorry” even when something’s not your fault.

The danger with this is that when we make it clear to someone that we’ll do anything to avoid difficult conversations, it becomes easy for them to take us for granted . . .

If any of this sounds familiar, you will not want to miss the 3 tips I share in today’s episode. Not only will you learn how to honor your own needs and boundaries, but you’ll also raise your value in the process. What’s more, you’ll do so by actually living your life rather than simply existing in a state of perpetual people pleasing and anxiety.

---

Break Your Negative Patterns & Build Unstoppable Confidence. Learn More About The Matthew Hussey Virtual Retreat → http://www.MHVirtualRetreat.com

Up next
Jul 11
(Rewind): The BRUTALLY Honest Reason They Stop Chasing in a Relationship
When we first date someone, we can’t keep our hands off them. All we want to do is take them home and spend all night in bed together. But what about when the infatuation stage is over? Can you still keep up the chase even though you’re both in a stable and comfortable relationsh ... Show More
12m 52s
Jul 9
304: Why Finding Love Starts With Redefining Success (Feat. Sahil Bloom)
In today’s episode, Matthew is joined by bestselling author Sahil Bloom, whose book The Five Types of Wealth challenges everything we think we know about success. Together they dive into the tension between chasing money and cultivating a deeply fulfilling life—especially in the ... Show More
1h 8m
Jul 7
(Matt Monday): They Ghosted You? Here’s the Only Response That Wins
If you’ve ever been ghosted, you know how brutal it feels. It’s like the floor suddenly dropped out from under you. But here’s the truth: Ghosting isn’t about you—it’s usually about the other person’s immaturity or inability to have a hard conversation. In this episode, I’ll expl ... Show More
20m 34s
Recommended Episodes
Jul 2021
How To Love Yourself (hint: you already do)
There is a place life takes us sometimes. It’s dark, it’s lonely and it feels like we’re trapped at the bottom of a hole. It can be hard to get out, unless we remember one thing: the only way out is through.This week, Rachel has managed to see the light again after two weeks of e ... Show More
51m 8s
Mar 2024
Ep. 230 - Preventing bad things from happening
In today’s episode we delve into the theme of preventing past heartaches, urging listeners to embrace self-discovery, and cultivate inner peace instead of fixating on external threats. We talk about love bombing, is this lust or is this love, and the common fear of what if I get ... Show More
21m 11s
Mar 2023
Anxiety Is a Habit — Here's How to Break It
You may think of anxiety as a reaction, a feeling, or a disorder. My guest today says that perhaps the best way to think about anxiety, especially if you want to treat it effectively, is as a habit.His name is Dr. Judson Brewer, and he's a psychiatrist and neuroscientist, and the ... Show More
37m 57s
Feb 2022
Anxiety Is a Habit — Here's How to Break It
You may think of anxiety as a reaction, a feeling, or a disorder. My guest today says that perhaps the best way to think about anxiety, especially if you want to treat it effectively, is as a habit.His name is Dr. Judson Brewer, and he's a psychiatrist and neuroscientist, and the ... Show More
37m 44s
Feb 2023
189. This Is Why People Get Frustrated With "iNneR WOrK"
Let me know if this sounds familiar at all: “Why am I STILL getting triggered by this? Why am I still responding this way? I DID this work already.” Mmm…did you, though? Or did you just listen to a podcast episode about it and call it a day? Inner work takes TIME and PATIENCE…and ... Show More
19m 33s
Dec 2019
#176 - How to Not Be a Dick
Let's face it: We all have moments. Moments when we feel (justifiably!) angry or frustrated with other people, and moments when we lose our cool. While everyone is in agreement that there is a time and place for healthy anger, sometimes the lines can get blurred around when you'r ... Show More
58m 40s
Dec 2022
Why You Don’t Change (But How You Still Can) [ENCORE]
Anyone who’s ever tried to lose weight, curb their temper, quit smoking, or alter any other habit in their lives knows that personal change is hard. Really hard.Most self-help books out there treat people like machines, blitzing past this difficulty and offering mechanical 5-step ... Show More
47m 26s
Jun 2024
How To Deal With Difficult People
Today, we're tackling a big one: how to deal with difficult people in your life and relationships.In this episode, we'll cover:1. Understanding Difficult People: Learn why people act the way they do, often because of unhealed trauma and learned behaviors, and how developing empat ... Show More
18m 50s
May 2023
How to Bask in Joy and Live Gratitude Out Loud, Without Holding Back
Has there ever been a time in your life when you’ve been nothing but happy? You felt only gratitude and contentment and there were no feelings of shame or guilt holding you back?In today’s episode, Rachel talks about the overwhelming sense of contentment she is feeling at this po ... Show More
46m 52s