The "That Girl" Pep Talk

Being social isn’t just about having fun — it can actually make you happier, healthier, and help you live longer. Today, Ellie talks about the science behind why relationships matter so much for your mental and physical well-being. aShe then shares her tips on how to make new fri ... Show More

What if the path you're meant to walk isn't clear at all—and that’s exactly the point? In this episode, we dive into the messy, non-linear journey of figuring out your direction in life. Ellie explores the idea that our true path isn’t laid out before us—it’s created st ... Show More

This week, Ellie shares a mindset shift that’s been quietly transforming her life: the power of the pause. From reacting less and responding more, to finding clarity in moments of tension, practicing the pause has helped her live more intentionally, make better decisions, and sta ... Show More

It's time to stop comparing yourself! In this episode, I am going to teach you how to stop comparing yourself so that you can keep the joy in your life. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canada and you want to re ... Show More

In this episode, we will chat about how the news and people around you can use fear, shame and guilt to try to control you every day.Follow me on Instagram for more inspiration --> https://www.instagram.com/robdialjr/ Reveal the hidden patterns shaping your choices, habits, and s ... Show More

In this episode, I share how to deal with confrontation, avoid anxiety, and be a stronger man Access bonus training: https://success.knowledgeformen.com/youtube-dojo39986353 Learn about my coaching program for men: https://www.kfmcoach.com Get The Dating Playbook For Men: https:/ ... Show More

In this episode, I talk about the ONE question to ask yourself that will empower you to actually live your dating standards. I talk about not getting distracted by them and what "might" be. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newm ... Show More

It's time to get sh*t done and in this episode, I am going to teach you how! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512-580-9305 or click her ... Show More

In today’s episode we talk all about fitness and health, along with some other fun topics! We got real deep and dirty with eating disorders, and struggles of body insecurities. We also talked about my first date and how crazy it was. Hopefully you guys enjoyed it and stick around ... Show More

Your fears will never go away, so in this lesson I will teach you how to work with them! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512-580-9305 ... Show More

You will never get rid of all of your fears completely. That’s why in this episode I am going to teach you how to work with your fears so that you don’t hold yourself back anymore. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the ... Show More

The fear of rejection is one of the main reasons why people don't take the actions needed to order to create the life they want. In this episode, I will teach you step-by-step how to overcome your fear of rejection. Follow me on IG for more inspiration here: https://www.instagram ... Show More

Want to hit your goals next year? This episode is for you!Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/ Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really ... Show More