What To Do If You're In A Rut - Nothing?
I live by a mantra that says -
"Almost everything in day-to-day life should be routine. Consistent. Predictable. Between the lines. Boring. But, occasionally, it's good to get out of the box, a little on edge, a bit scared, and excited."
The truth is, you need both. There is also another truth.
Most things that make y ... Show More
Sep 2023
Why You're Lazy and How To Stop Procrastinating
<p>Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m going to be talking to you about why you may be feeling “lazy” lately… and don’t worry! This is not an episode where I’m talking about fitness, nutrition, etc… I’m not here to beat you up like that. </p> ... Show More
21m 47s
<p>Main push for episode: <a href="http://www.colossusfitness.com/" target="_blank" rel="noopener">www.colossusfitness.com</a></p><p>In this episode we go over 8 SIMPLE healthy habits that will change your life. Key word here being SIMPLE. No cost involved, no need to spend hours ... Show More
<p>Learn more about coaching: <a href="http://www.colossusfitness.com/" target="_blank" rel="noopener">www.colossusfitness.com</a></p><p>In this episode we go over 7 EASY healthy habits that will change your life. Key word here being EASY. No cost involved, no need to spend hours ... Show More