Today, we’re diving deep into the subtle difference between a healthy routine and a rut. How can you tell if your daily grind is keeping you grounded… or just grinding you down?
Next, we tackle the question of boredom: Why does it feel so unbearable, and could we actually be missing out on its hidden perks? Spoiler alert—boredom might just be the key to unl ... Show More
Sep 2
Finding Your Life Path, Solved
You've been told your whole life to explore, keep your options open, try new things. And you've done exactly that. Moved cities, pivoted careers, taken every personality quiz. But here's what nobody warns you about: all that freedom might be the thing keeping you stuck. This epis ... Show More
4h 10m
Mar 2025
Why Your Life is So Boring (And How to Fix It!)
<p>Feeling stuck in the same boring routine? Wake up, work, scroll, sleep, repeat? It’s time to break free. In this episode, I’ll show you exactly why your life feels so dull—and more importantly, how to fix it. Let’s shake things up and bring the excitement back.</p>
<p><p>Feeli ... Show More
17m 2s
Mar 2016
Episode 23: Boredom
<p>We've all been there: bored in class, bored at work, bored in standstill traffic. But why do we find boredom so unbearable? And, if we hate being bored so much, why do we still take boring jobs? This week on Hidden Brain, we try to answer these questions and more — hopefully, ... Show More
19m 39s
Feb 2024
Why you shouldn't trust boredom | Kevin H. Gary
Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a s ... Show More
27m 15s
Nov 2023
Why you shouldn't trust boredom | Kevin H. Gary
Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. Hosted on Acast. See acast.com/privac ... Show More
11m 17s
Jun 2023
364 - Should You Keep Going — Or Move On? How to Know for Sure
<p>If you feel exhausted, burnt out, or uninspired, your body is trying to tell you something! But how do you know for sure? Is it time to keep pushing toward your goals — or give up and move on? In this episode, you'll discover the signs it's time to make a change in your life. ... Show More
15m 44s
<p>Have you be finding yourself bored lately? In this episode, I will teach you how to make the most out of that boredom.</p><p>Follow me on Instagram: <a href="https://www.instagram.com/robdialjr/" target="_blank">https://www.instagram.com/robdialjr/</a></p>
<p><p>Feeling stuck? ... Show More
