Yesterday

Affirmation: I Make Decisions That Are Aligned With My Values

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11m 30s

Yesterday

Sleep Meditation (3 Hours): Affirmations for Confidence

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3h 2m

Nov 8

Decide to Forgive

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12m 33s

Sep 17

Soothe Restless Anxiety Sleep Meditation

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24m 45s

Aug 10

SLEEP: The Stillness of the Spring Forest: A Sleep Meditation

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22m 45s

Dec 2024

Sleep Like a Baby Sleep Meditation

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23 m

Jun 2025

SLEEP: Healing Sleep Meditation

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26m 35s

Aug 13

Back to School Sleep Meditation for Moms

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22m 7s

Sep 29

Midnight Mind Quiet: Sleep Meditation for Insomnia

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26m 50s

Oct 8

SLEEP: Escape the Noise: A Relaxation Journey for Deep Sleep

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29m 26s

Feb 2025

Nighttime Lullaby Sleep Meditation

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25m 23s

Oct 19

SLEEP: Gentle Emotional Detox Sleep Meditation

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23m 49s

Sep 13

Sleep Sounds: This is Sleep - Flute Meditation

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1h 1m