430 - You + your milkshake = progress

In this episode I talk about what to do if you have faith in yourself but you're feeling pessimistic about the world around you. I talk about personal vs. collective optimism.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Si ... Show More

In this episode, I talk about a definition of the law of attraction that is backed by science.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our colle ... Show More

In this episode, I talk about how to not internalize other people's mistreatment of us.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection a ... Show More

EP54 - in this episode, i talk all about a recent chat with a friend and the realisations that came from it. from understanding that you need to show up and feel proud of yourself first to inspiring others through your actions to expressing your true self, this is something we al ... Show More

In this episode, we talk about how to tell that you are making progress in your self love journey. Sometimes we don't give ourselves enough credit for all our efforts, all that we learn, and all that we apply from what we learn. Everyday we become a better version of ourselves an ... Show More

EP37 - confidence is an incredible thing that we can always do with more of. in this episode, i talk all about of the mindsets and actions that make me more confident and allow me to put myself first. i genuinely believe that life gets better the second you do everything with the ... Show More

Have you ever made a big life accomplishment, and shortly after, you felt just as empty as you did beforehand? In this episode, workout to motivational music and discover how to take in the wins, share your challenges and dreams, and give yourself more love and respect, overall. ... Show More

It's nice when people care about us and honor us...but how do we treat ourselves with grace and kindness? In this episode, get inspired to honor yourself in ways that lift you up, so you can generate joy and confidence from within. “It is so clear that a monumental breakthrough f ... Show More

In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ... Show More

This is a special episode with Justin Caruso. We mix his tunes with my perspective and I talk about making powers moves and reaffirming your self worth. Get the journal: http://newmindsetwhodis.com/ Text me: 312-584-4002 Follow me on Instagram @case.kenny 

hi glow girls, we're back this year with a new episode on how to elevate and take your confidence to the next level. it's time to cut the excuses, reflect on what you are currently doing to feel your best mentally and physically. a little reminder of the key things that will help ... Show More

Hi ladies 💗 In today's episode I speak about a few topics that have been on my mind recently when it comes to stepping into our self worth and why we feel like we're never enough. It's time to heal. 🦋 <br /><br /><br /><br />Become a supporter of this podcast: <a href="https:// ... Show More