trauma

Often times we ask ourselves why God is making us wait.. for that one dream to come true, that one job, or even just simply happiness. But the real question is, have you welcomed God into your heart so he can bless you for what you’re waiting for? Have you taken the right steps t ... Show More

Sometimes the people we want in our lives, aren’t people we need in our lives. Which can be a hard pill to swallow. So ask yourself, are they really good for you? 

Sometimes we forget to be present because we’re so worried about our future, or too busy thinking about our past. Which is normal! But it’s also important to be here. In the present moment. & appreciate the time we’re in right now. 

Trauma is anything that overwhelms our capacity to cope. It can negatively impact the brain and nervous system. But you also have the power to heal the impact of trauma. Body Emotions Thoughts All need to be part of the treatment and healing of trauma in the mind/body. 

“Trauma is not what happens to you, it’s what happens inside of you as a result of what happens to you” -What is trauma, -what are the different types of trauma, -what happens in childhood when we experience traumatic events - what can we do as parents to protect our kids from in ... Show More

Painful and traumatic experiences suck. But it's possible to come out of trauma a stronger, more resilient person—and it's actually a lot more common than you think. 

<p>Trauma shapes us into who we are, but we are never really taught how to deal with our trauma. In this episode, I will teach you the best ways to go back and relive old traumas and memories, so that you can let go of them and move forward in your life in a positive way.</p><p>F ... Show More

<p>Trauma seems like a bit of a black box at times, something that we all experience as part of our life journey as humans but surrounded by a lot of misinformation. In this episode, we are joined by our guest, Dr MC McDonald, author of The Trauma Response Is Never Wrong to break ... Show More

Trauma takes many forms, like tears, nightmares, and PTSD. But sometimes, you encounter something so terrible that the trauma manifests physically. You may develop a case of white hair overnight… and who knows what you’ll do to feel like yourself again? Learn more about your ad c ... Show More

From viral TikToks to pandemic think-pieces, it feels like trauma is everywhere. The world seems more aware than ever of how much past traumas can affect us, especially for people of color. In this episode, Audie talks with psychologist Dr. Thema Bryant, the incoming president of ... Show More

Childhood trauma has unfortunately become a buzzword across social media where sometimes things are labeled as “trauma” that may not exactly be. Or maybe a parent is inadvertently doing something that can lead to trauma. On this episode I welcome Kobe Campbell, a licensed trauma ... Show More