What is trauma?
Trauma has become a part of our everyday vocabulary and yet there are various different understandings of it floating around.
I relay a cohesive and encompassing understanding of trauma and what it means to be living with unresolved trauma.
As well as looking at the cultures that shape our experiences today, and how they come from and feed into our individual and collective trauma stories.
“We need one another in order to heal.” So let’s get started.