When life hits you, take a step back & be there for yourself. Show up for you & your needs. And most importantly, remember that bad times will pass. With love, Ky. Instagram- kyahbarrett. YouTube- kyah barrett. Tiktok- kyahbarrett
Jun 2025
Why is God making you wait?
Often times we ask ourselves why God is making us wait.. for that one dream to come true, that one job, or even just simply happiness. But the real question is, have you welcomed God into your heart so he can bless you for what you’re waiting for? Have you taken the right steps t ... Show More
9m 52s
Mar 2023
Embracing the Highs, Enduring the Lows: Navigating Life's Ups and Downs
Do you ever feel like life is a rollercoaster, with its ups and downs? You're not alone. In this week's Calm it Down podcast, I shares some tips for embracing the highs and enduring the lows.
From being mindful of your thoughts to taking care of yourself and reaching out for he ... Show More
17m 46s
Nov 2023
MASTER YOUR EMOTIONS | Best Motivational Speeches of 2023 (So Far) | Start Your Day Right
<p>“We may encounter many defeats but we must not be defeated.” - Maya Angelou</p> <p>On the latest episode, I dive into life's roller coaster, comparing it to growing a YouTube channel. It's about embracing the highs and learning from the lows. When things slow down, I pause, re ... Show More
27m 4s
May 2016
When Life Gives You a Wedgie and Smashes Your Confidence
Hi peeps, this is a little power-up reflection exercise for anyone who has just had the wind taken out of them by a life gut-punch. Whether you lost a job, didn't get a second date, or just had a person tell you in whatever words that you're a loser - this is perfect for you. Hea ... Show More
16m 28s
May 2023
When Life Breaks You, Listen to This
<p>When life breaks you, watch this! Life is hard. It can feel like you are alone and no one knows what you are going through, but that's not the case at all. This video will help you get through depression and tough times. If you're feeling down then you need to listen to these ... Show More
7m 50s