episode-header-image

Mar 2022

53m 12s

How to Deal with Life Going Wrong (strat...

ANNCATHERINE & CAROLINE

About this episode

Up next

Get Out of a Rut and Back to Yourself

We all lose our spark sometimes. Whether you’ve been feeling burnt out, unmotivated or lost and need to snap back into your best self, here’s how you can reset and find yourself again.Follow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolineconneenFollow ... Show More

How to Navigate Growth, Distance, and New Friendships in Your 20s

(Revisit episode)Friendships are hard at any age, but especially in our 20s when everyone goes down different paths.In this episode we chat about our personal experiences with friendships, how the “rules” change in our 20s, and how you can embrace all of it to strengthen your rel ... Show More

Your Guide to Making Summer Fun Again in 2026

Is Summer 2026 the new Summer 2016? We’re trying to make it even better and diving into all the ways we can make Summer fun and special again this year.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Recommended Episodes

How To Make It Through Tough Times

Life is going to get hard, it's not IF it's WHEN.This episode here is your guide on HOW you can move through the difficulties life throws at you.I am currently going through it and I wanted to share my process on how hard it can feel when life feels like its all too much, however ... Show More

Dealing with Difficult Situations and Problems

In this episode, we talk about how to deal with difficult situations and problems. Difficult situations and problems are a part of life. We all go through them. The key is not to avoid them but to learn how to deal with them in a way that doesn't stress us out or make the situati ... Show More

Mashup: 5 Powerful Ways to Deal With Adversity

In life, one thing we all deal with is challenges and adversity. In this episode, discover how to embrace and overcome tough times with confidence and grace. “In tough times you’ve got to have confidence that you’re going to deal with this, that it’s going to go okay, that you’ll ... Show More

how to get your life back together

Listen if you're going through a tough time. We all go through slumps—those times when motivation feels nonexistent, productivity slows, and everything seems like a struggle. In this episode, Trin break down how to get out of a slump and positive affirmations for your healing era ... Show More

When Life Is Unfair, How Can We Stay Happy?

Life frequently confronts us with circumstances that might appear unfair. We may encounter letdowns, such as not securing a job we were well-suited for, enduring heartbreak from a breakup, or feeling helpless in the face of societal issues we passionately believe need change. Nev ... Show More

08. getting over a breakup & how to deal with toxic friends !

Each and every person has something they are going through, chances are a lot of us are all struggling with the same situations. This week It's Trin's first ever advice column. All your dilemas are answered from getting over a breakup, dealing with toxic friends, partying and bei ... Show More

Winning In A World That Keeps You Down

Life can be unpredictable, and it's easy to feel overwhelmed when faced with unexpected challenges. Join Rebecca and Hillary as they dive into the topic of winning in a world that seems determined to keep you down. When faced with life's curveballs, it's crucial to have the right ... Show More

Now What? What to Do When Things Fall Apart

Life has a way of throwing unexpected curveballs: a sudden job loss, a relationship ending, a health crisis, or losing faith in something. These moments can leave us feeling overwhelmed, lost, and unsure of how to move forward. In this episode, Forrest and Dr. Rick explore a prac ... Show More

03. how to deal with a bad day

<p>On this week's episode, Leah shares her advice on how to cope with bad days that are inevitable on your glow up journey.</p>