About this episode
Jun 29
#480 - The Ideal Food Order, Food Mitigators, Supertasters, Kale: Good or Bad?, Reducing Loose Excess Skin, Supporting Insulin Sensitivity, Oxalate Problems, Finding Organic Wines, And More!
1h 9m
Jun 22
#479 - Intermittent Fasting and Sleep, Sugar Cravings and Binge Eating, Exogenous Ketone Benefits, Fasting During a Half Marathon, Cooling and Heating Resistant Starch, Personal Circadian Rhythms, And More!
1h 2m
Jun 15
#478 - The Magic Unlimited Food, Fueling Jiu-Jitsu & High-Intensity Training, Looksmaxxing, Extreme High-Protein Intake, Fasting & Marathons, And More!
1h 3m
Jan 2024
Hormones Q&A
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We are answering questions written by our followers on the most common ques ... Show More
48m 53s
Mar 2024
Q&A #8
Follow our new instagram @redpillyourhealthcast Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies Shop Supreme Nutrition Supplements Shop VerVita Supplements Oral Health: VerVita Klenz Plus (Coming Soon) Japanese Knotwee ... Show More
40m 1s
Feb 2023
NutritionFacts Grab Bag 26
Is burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers. This episode features audio from The Side Effects of Burning Incense, Dietary Approach to Naturally Treating Menopause Symptoms, and The Benefits of Fenugreek for Preve ... Show More
15m 22s
Oct 2024
Understanding Hormones
Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones. Supplements + Products Mentioned: V ... Show More
58m 26s
May 2024
Health Coaching Mini Episode with Aly + Erica on Blood Sugar Balance
To learn more visit: www.courageouswellnes.net
This episode is brought to you by HOP WTR. For a limited time my listeners get 20% off your first purchase at HOP WTR. Plus, get Free Shipping when you order 24 cans or more Order now at our exclusive URL to get this offer: hopwtr.c ... Show More
36m 16s
Feb 2024
144 - Workaholism, burnout and adrenal fatigue + healing
⭐ All supplements linked below with 10% off (15% for new Healf Customers) ⭐
Girlbossed a little too hard? This is the life update + supplement haul you never knew you needed. This week, join me and Integrative Health Practitioner Sarah Murphy for what I’ve been going through re ... Show More
51m 13s
Aug 2023
28: chatty episode // random thoughts
💻 watch my FREE masterclass on hormone balance:https://view.flodesk.com/pages/6439613b862117c7c074011e💌 sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide 🛒 For Balanced Hormones✨ sent straight to your inbox for FREE 👇🏼https://www.balancedbabebluepr ... Show More
38m 43s
Apr 2018
Episode #23 The Programming Podcast (Part 2): Why Running It Out and Getting Fat Is A Bad Idea
For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.bar ... Show More
53m 7s
Nov 2023
A Blueprint to Better Nutrition
<p>Welcome back to another episode of the Nutrition Science Podcast! Today, we discuss my philosophy and framework towards approaching nutrition. In this episode, we discuss how to set up your nutrition to lose weight, improve your health, and be flexible and sustainable to maint ... Show More
31m 17s
May 2021
Nutrition Facts Grab Bag 18
Want to know more about forest bathing, the ideal waist size, and how to make matcha ice cream? You’ve come to the right place. This episode features audio from Why Does Forest Bathing Boost Natural Killer Cell Function?, What’s the Ideal Waist Size?, and Dr. Greger in the Kitche ... Show More
16m 5s
Visit IFpodcast.com/episode284 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Two, 10 Oz New York Strip Steaks And 8 Oz Of Lobster Claw And Knuckle Meat Free In Your First Order.
3:30 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skinca ... Show More
TRANSCRIPT AND FULL SHOW NOTESifpodcast.com/episode480SPONSORS AND DISCOUNTS LEESA: Get 25% off select mattresses PLUS an extra $50 off with code IFPODCAST at Leesa.comTIMELINE: Get Timeline's clinically proven new f ... Show More
TRANSCRIPT AND FULL SHOW NOTESifpodcast.com/episode479SPONSORS AND DISCOUNTS PELUVA: Get 10% off with code IFPODCAST at Peluva.com! SUNLIGHTEN: Get up to $1,600 off + FREE shipping at get.sunlighten.com/ifpodcastTIME ... Show More
TRANSCRIPT AND FULL SHOW NOTESifpodcast.com/episode478SPONSORS AND DISCOUNTS TANASI: Get 25% off with code IFPodcast at tanasi.comBIOPTIMIZERS: Get 15% off your entire order + a free bottle of MassZymes at bioptimize ... Show More
