episode-header-image

Feb 2023

15m 22s

NutritionFacts Grab Bag 26

Michael Greger, M.D. FACLM

About this episode

Is burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers.

This episode features audio from The Side Effects of Burning Incense, Dietary Approach to Naturally Treating Menopause Symptoms, and The Benefits of Fenugreek for Preventing and Treating Diabetes. Visit the video pages for all sources and doctor’s notes related to this podcast.

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Ultra-Processed Foods (Part 3)

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Treating Menopause Symptoms Naturally

How diet can make a big difference This episode features audio from: Friday Favorites: Dietary Approach to Naturally Treating Menopause Symptoms Soy Phytoestrogens for Menopause Hot Flashes How to Delay the Age of Menopause with Diet and Lifestyle Factors Visit the video pages fo ... Show More

Controlling Sugar Intake

Why the sugar limits keep dropping This episode features audio from: Friday Favorites: The Recommended Daily Added Sugar Intake Does Sugar Lead to Weight Gain? Can Vinegar Help with Blood Sugar Control? Visit the video pages for all sources and doctor’s notes related to this podc ... Show More

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