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Sep 2022
33m 39s

Top Trainer Logic For Insane Fitness Res...

Jillian Michaels | Crossover Media Group
About this episode
Jillian is on fire this week, putting her personal trainer cap back on to help listeners zero in on their fitness goals. She shares trainer logic to get the most out of every workout. Then she tackles nutrition with healthy strategies to enjoy every type of cuisine - including "cheat foods."   For 25% off The Fitness App by Jillian Michaels, go to www.th ... Show More
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