logo
episode-header-image
Sep 2022
36m 26s

Seeing Identity for What It Is

Joe Hudson and Brett Kistler
About this episode
Joe and Brett share perspectives and tools to see and feel through the limits of our identity on the intellectual, emotional, and physical levels. Explore how bringing awareness and transparency to our unconscious structures of identity can reduce rigidity and cultivate a healthier, more adaptive sense of self. "Having a fight with your identity is only mor ... Show More
Up next
Nov 21
Overcoming Procrastination (Coaching Session Breakdown)
<p>Ready to go deeper? <a href="https://www.artofaccomplishment.com/course/the-connection-course/?utm_source=podcast&utm_campaign=PD-11-21">Applications for the Connection Course are now open</a></p><p>If you struggle with perfectionism, fear of success, or feeling like you have ... Show More
37m 54s
Nov 7
A Company Culture That Moves At The Pace of AI
<p>In this episode, Joe sits down with Johannes Landgraf, CEO of Ona, to dive deep on how bringing the tenets of AOA’s teachings to the company has transformed their leadership, culture, and performance in the fast-moving world of AI. From quadrupling revenue to spending their da ... Show More
49m 41s
Oct 24
What To Do About Imposter Syndrome
<p>Why do so many high achievers feel like frauds? In this episode, Brett and Joe explore a topic near and dear to the hearts of anyone who has ever thought they needed to be someone else to be loved: Imposter Syndrome. </p><p>Together, they explore:</p><ul><li>Our relationship t ... Show More
33m 36s
Recommended Episodes
Aug 2024
Earn A New Identity
<p>In today’s episode, Dr. Aziz takes you on a deep dive into how to transform your identity to unlock greater confidence. He reveals that confidence isn’t something you’re born with—it's a skill you can develop. By understanding and reshaping your identity, you can break free fr ... Show More
24m 44s
Sep 3
The Identity Shift: Becoming the Person Who Naturally Loses Weight
<p><strong>Stop fighting yourself and start becoming yourself.</strong>&nbsp;</p><p>Your weight struggles aren't about willpower—they're about identity. When you say "I'm trying to lose weight," you're battling against who you are, but when you say "I don't eat that," you're acti ... Show More
16m 45s
Dec 2020
Letting Go of Identities
We are continually modifying behaviors based on the signals we are getting from outside influences. Through meditation, we are able to let go of the manufactured identities we build for ourselves and the identities that others place on us. Learn to reset the mind and let go of th ... Show More
5m 9s
Jul 2024
09. Kapwa: Unscripted Musings on Cultural Identity and Belonging
<p>Ready to work together? </p> <p><a href="https://www.embodiedselftherapy.net/bookings">⁠⁠⁠BOOK IN YOUR 1:1 SESSIONS WITH ME⁠⁠</a></p> <p><a href="https://www.embodiedselftherapy.net/bookings" target="_blank" rel="noopener noreferer">BOOK A FREE CHEMISTRY CALL</a></p> <p><br></ ... Show More
26m 37s
Aug 2024
Who am I? 🦹🏻‍♀️ How to deal with an Identity Shift
Who am I?A question so many of us have asked ourselves...In todays episode I am sharing some deep questions you can ask yourself if you are currently questioning who you are or are moving through your very own identity shift.As we learn, grow, evolve and gain wisdom (with either ... Show More
29m 55s
Mar 2025
Hidden Reason You're Stuck (And How to Break Free)
Episode Description We all face life-changing decisions that leave us feeling like we're about to strap ourselves into a rocket and shoot across a canyon. In this engaging episode, Scott Smith tackles the universal fear of change and introduces a powerful concept to help you nav ... Show More
11m 31s
Jul 2025
Finding Your Third Identity
Daily Boost Podcast Show Notes Finding Your Third Identity July 3, 2025 | Episode 5129 Host: Scott Smith Episode Description Scott shares a powerful coaching insight that stopped his group coaching call in its tracks. If you've ever felt disconnected from your work or questioned ... Show More
11m 40s
Sep 2024
Your Social Anxiety Identity
<p>Are you stuck in a cycle of social anxiety, feeling like it's just part of who you are? In today's episode of Shrink for the Shy Guy, we dive deep into the concept of your "social anxiety identity." How much of your identity is wrapped up in social anxiety? Dr. Aziz breaks dow ... Show More
24m 44s
Feb 2025
The role of the ego in facing our fears.
Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase In this episode of Enneagram & Coffee, Sarajan ... Show More
17m 52s
Mar 2023
230 | The Anxious IDENTITY
<p>On this episode, I explore the beliefs and values that make up the anxious identity. How do you break your current identity and mold a new one? I go into my old patterns of behaviour and the link between those and the suffering I later endured. </p> <p> </p> <p>—The Anxiety Re ... Show More
30m 19s