In this episode, writer and content creator behind @anxiousheartsguide, Rikki Cloos, shares the healing power of owning your anxious attachment style. She also gives tons of helpful insights and tips on how to become more securely attached yourself.
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Rikki Cloos: Instagram @anxiousheartsguide
Book: The Anxious Hearts Guide
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My ... Show More
Jun 26
The Ugly Truth About Healing Attachment Wounds
You finally meet someone who's consistent, emotionally available, and genuinely cares about you... so why does your nervous system want to run?In this episode, I break down why healing attachment wounds often feels more uncomfortable before it feels secure. We'll explore what's h ... Show More
13m 25s
Jun 14
What God Taught Me About Secure Attachment
In this episode, I share what God taught me about secure attachment, why people will inevitably let us down, and how finding security in something greater than ourselves can transform the way we experience love and relationships.💛 Just getting started? Check out the Secure Self ... Show More
8m 2s
Jun 10
Lessons From Dating an Avoidant and an Anxious Partner
In this episode, I share the lessons I've learned from dating both avoidant and anxious partners, how each relationship highlighted different areas for growth, and why the goal isn't hyper-independence or over-dependence—but healthy interdependence.If you enjoyed this episode and ... Show More
13m 27s
Jun 2025
#53: From Anxious to Secure: 5 Indicators of Healing
In this episode, we explore real-life signs that you're moving from anxious to secure attachment - even if you're still a work in progress. Healing anxious attachment isn't just about feeling less anxious; it's about changing how you show up in love, how you relate to yourself, a ... Show More
41m 28s
May 2022
Healing Our Attachment Styles & Codependency
Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. I ... Show More
36m 30s
Jun 2022
#117 Anxiously Attached with Jessica Baum
On today's expert episode, we are talking about anxious attachment style with seasoned psychotherapist and couples counselor, Jessica Baum. We've talked about attachment theory before on the podcast, but Jessica elaborates more and talks about anxious attachment in relationships. ... Show More
44m 21s
<p><a href='https://stephanierigg.com/free-guide-healing-anxious-attachment'>✨ DOWNLOAD THE FREE PDF GUIDE HERE ✨<br/></a><br/>In today's episode, I'm sharing 10 tips to start healing your anxious attachment style. While "healing" is not something that really ... Show More
