On today's expert episode, we are talking about anxious attachment style with seasoned psychotherapist and couples counselor, Jessica Baum. We've talked about attachment theory before on the podcast, but Jessica elaborates more and talks about anxious attachment in relationships. How you can exist in a peaceful, grounded relationship even as an anxious perso ... Show More
Yesterday
#329 How to Heal After Infidelity with Lauren LaRusso
In today’s expert episode, I’m sitting down with Lauren LaRusso, a psychotherapist specializing in extramarital affairs and author of "Beyond Infidelity." We go deep into the complex world of infidelity—why it happens, how it affects everyone involved (the betrayed partner, the u ... Show More
50m 8s
Jun 23
#327 Perfectly Hidden Depression: Why High Achievers Struggle in Silence with Dr. Margaret Rutherford
In today’s expert episode, I’m joined by Dr. Margaret Rutherford, clinical psychologist, author, and host of The SelfWork Podcast, to dive deep into the topic of “perfectly hidden depression”—a term she coined and explores in her bestselling book and TEDx talk. We discuss how tho ... Show More
44m 25s
Aug 2024
#56 Understanding & Healing Anxious Attachment with Jessica Baum, LMHC, Psychotherapist
Our early experiences with primary caregivers can profoundly affect our relationships later in life — often in ways that are deeply unconscious — and it takes conscious work to change our patterns and facilitate healing. Psychotherapist, Jessica Baum, joins us today to guide us t ... Show More
24m 53s
Jan 2024
76 — Healing Anxious Attachment and Finding Secure Love with Therapist Jessica Baum
The fear of abandonment, difficulty managing emotions in relationships, and a need for reassurance are just a few signs you might have an anxious attachment. Attachment issues are on the rise, and they can cause a lot of pain. They often stem beyond just romantic relationships. J ... Show More
44m 16s
Oct 2025
395: Creating Emotional Safety & Secure Attachment For Relational Healing w/ Jessica Baum
In this insightful episode of The Feminine Frequency, Amy Natalie welcomes licensed mental health counselor and best selling author, Jessica Baum, for a deep conversation on attachment, emotional safety, and the path to relational healing.Together, they explore how childhood expe ... Show More
33m 53s
Feb 2024
CC: Understand your attachment style with Jessica Baum
Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Her book Anxiously Attached helps people understand their attachment style and build an inner st ... Show More
42m 53s
May 2023
Navigating Relationship Anxiety For Fearful Avoidant Attachment with Bouket (Client Stories)
In this episode, former client, Bouket, shares her experience navigating her fearful avoidant attachment style. We touch on relationship anxiety, intuition vs. fear, finding secure love, managing triggers, balancing the masculine/feminine, and so much more.
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1:1 Attachment ... Show More
45m 55s