New mums’ panel uncensored!

The death of a child is devastating and for many unspeakable. How do we deal with grief, continue to parent and manage our relationships? We thank Yolanda Care for sharing her deeply personal story with Midwife Cath Curtin and Brooke CarriganSee omnystudio.com/listener for privac ... Show More

The stresses and joys of fatherhood. Hear Western Bulldogs Premiership player Matthew Boyd tell Midwife Cath Curtin why you shouldn’t wish your kids to meet milestone too quickly, setting boundaries, being a dad and why 7pm is his favorite time of the day.See omnystudio.com/liste ... Show More

Can you do it all? Hear Australian Olympic freestyle skier gold medalist Lydia Lassila speak to Midwife Cath Curtin about high performance, multitasking, expectations of children, giving birth and motherhood.See omnystudio.com/listener for privacy information. 

<p>Is pain in pregnancy "normal?" As your body rapidly grows and changes in pregnancy, pressure is put on different areas of the body and new hormones cause instability. This is a cocktail for back pain, pelvic pain, and injuries if we're not being proactive. The good news? Exerc ... Show More

Pelvic pain can be a common pregnancy symptom and... it hurts! I see this type of pain cause a lot of pregnant mamas to slow down and stop exercising, which is actually the opposite of what will help. In this episode I share what types of pelvic pain you might experience, why it ... Show More

<p>Today we welcome Courtney and Aparnaa to speak about pelvic physio treatments and the impact of vaginismus on fertility. <br/><br/>Courtney is a Physiotherapist who works at Cornerstone Physiotherapy in Richmond Hill.  She has been working as a Physiotherapist for over 15years ... Show More

Send us Fan MailStill noticing tummy weakness months (or even years) after having your baby? You’re not alone. In this episode, I answer a member’s question about ab separation — and share why it’s never too late to feel strong again.What You’ll Learn in This Episode:What ab sepa ... Show More

Send us Fan MailIn today's episode, the first of three in this series, I chat through 3 ways to prepare your body and pelvic floor for birth.In this series I will talk you through:Ways to help reduce your risk of incontinence, prolapse and pelvic health concerns post birth.Ways t ... Show More

So, you're growing a human inside you. Or you're thinking about it. Join us for the new season of Hello Bump, where Jessie Stephens (who is currently pregnant) and Gemma Pranita (mum of two) walk you through pregnancy, month by month with our team of in-house experts. This is pre ... Show More

In this episode we hear from pelvic health physiotherapist Jo Gipson about the importance of good pelvic health for postpartum recovery.We'd love to hear from you, our instagram is @isitnormalpodcastEmail us at hello@isitnormalpodcast.com*This podcast is intended as an informativ ... Show More

Send us Fan MailA prolapse doesn't necessarily mean running is off the table. There are many women who return to all sorts of sports with a prolapse!And the right plan can definitely help.This episode dives into what it really means to return to running after a prolapse diagnosis ... Show More