Can you do it all? Hear Australian Olympic freestyle skier gold medalist Lydia Lassila on high performance, multitasking, expectations of children, giving birth and motherhood.
Aug 2018
Toddlers, biting and behaviour
Midwife Cath Curtin on setting boundaries, the word no, being scared of children, extreme discipline and how what you say now will shape the future tone of the voice in their head.See omnystudio.com/listener for privacy information.
29m 30s
Aug 2018
Introducing solids to baby
Introducing food can be an anxious experience. When and how do you do it? Midwife Cath Curtin takes us through when to introduce food, varieties of food, how to deal with fussy eaters, aversion, gagging and how to make it fun! Get her top tips.See omnystudio.com/listener for priv ... Show More
29m 23s
Oct 2024
113. Preventing Common Pregnancy Pains and Injuries
<p>Is pain in pregnancy "normal?" As your body rapidly grows and changes in pregnancy, pressure is put on different areas of the body and new hormones cause instability. This is a cocktail for back pain, pelvic pain, and injuries if we're not being proactive. The good news? Exerc ... Show More
19m 23s
May 2023
So, You're Growing A Human Inside You...
So, you're growing a human inside you. Or you're thinking about it. Join us for the new season of Hello Bump, where Jessie Stephens (who is currently pregnant) and Gemma Pranita (mum of two) walk you through pregnancy, month by month with our team of in-house experts. This is pre ... Show More
1m 40s
Nov 2024
114. From Defeated to Empowered in Pregnancy
<p>Feeling defeated with your pregnancy symptoms, changing body, and exercise routine? Perhaps you wish you could feel more in control, have more energy, and actually feel strong and prepared in your changing body. Been there, mama! In fact, ALL women I coach also have. In this e ... Show More
28m 42s
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1346374/open_sms">Send us a text</a></p><p>In today's episode, the first of three in this series, I chat through 3 ways to prepare your body and pelvic floor for birth.<br/><br/>In this series I will ... Show More