logo
episode-header-image
Sep 2022
51m 33s

Acting from the heart

KATY BELLOTTE
About this episode
It's time to get our shit together. In this episode of Thick & Thin, I discuss the importance of personal autonomy, as our decisions should stem from our morals and desires rather than societal pressure to look cool. Because if we can gain complete control of our actions, then maybe we can end the hustle to keep up with others and finally be content.  // Fo ... Show More
Up next
May 2023
The dangers of future-tripping (Encore episode)
Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thank ... Show More
33m 37s
Apr 2023
Flying too close to the sun (Encore episode)
Is working hard genuinely worth all of the stress? In this episode of Thick & Thin, I dig even deeper into our generation's obsession with the constant grind of work culture. // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors! Get a free 45-day extended tria ... Show More
49m 17s
Mar 2023
My final bow
Hey guys, in this last episode of Thick & Thin, I tell the story of Pandora's Box, a powerful box that contains all of life's miseries yet can still bring hope. Thank you all for listening to this podcast, and I'll talk to you guys later; bye! Thanks to our sponsors! This episode ... Show More
41m 23s
Recommended Episodes
May 2023
This Week, I Will See My Own Beauty
We can be so quick to judge ourselves. But why is it that when it comes to our loved ones, we are so much more compassionate? For this week’s intention, we will pay attention to what our inner voice says, amplify the good things, and shine that spotlight of love and compassion to ... Show More
5m 29s
Jan 2023
Selfishness vs Self-Love
Hello, my name is Karla and restoring healthy mindsets is my thing. On today's podcast, we speak on selfishness, and why it can get misinterpreted as self-love. A lot of the time we think that choosing ourselves first is the best choice to make. This is HALF TRUE, in life sometim ... Show More
21m 11s
Mar 2024
MINI: I Caved
Sofia shows her vulnerable side and opens up about struggling with body image. We’re all about owning what we’ve got and feeling comfy in our own skins. This is a judgment-free zone – your body, your choice Sloots! To learn more about listener data and our privacy practices visit ... Show More
14m 48s
Nov 2019
Choice Overload
We all make thousands of choices each day - and think it means we're in charge of our lives. But making even trivial decisions - about salad dressings, for example - can sap our energy and cause anxiety. Dr Laurie Santos examines why our society wrongly prioritises choice over ha ... Show More
35m 7s