This week we welcome back a lady who kicked off our Season 2! Not only do we reference her on pretty much every episode, she has been an integral part of our Love Bites journey and our own personal journeys. It is of course, Relationship Coach NI, Lisa Mcfarland. This week we talk about shame, and the shame that surrounds our own female bodies and how we feel shame around sex. Growing up we were made to feel ashamed of being sexual beings and how we’ve been conditioned to put our sexual pleasure on the back burner. Lisa talks us through her tips on how to overcome this, put shame to one side and start putting our pleasure first.
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