In today’s episode, Naema walks us through how to access the deepest layers of transformation that lay hidden in our bodies. She guides us via the lens of a pelvic specialist and women’s sex coach, helping women overcome pain and disconnection from their sexuality.
Living in a patriarchal society means that many of us go through our lives unknowingly holding shame in our bodies, which often manifests as chronic tension, pain, and an inability to access our pleasure. Naema discusses how slowing down and unwinding the tissues around our pelvic floor through hands on bodywork can be the key to liberating ourselves, outlining the first steps to starting your own self-touch pleasure practice.
Tune into this conversation to learn how to dissolve the barriers preventing you from finding greater depths of pleasure in your life.
IN THIS EPISODE, WE TALK ABOUT:
How Naema’s pregnancy release led her on the path to being a pelvic specialist.
The importance of supporting women throughout their rights of passages.
How trauma is stored in the body, and why dissolving shame is the antidote.
Accessing altered states of consciousness through self-touch.
How our shadows are the most direct portal to our deepest transformation.
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Visit Naema’s website: https://www.naemapierce.com/
Connect on Instagram: https://www.instagram.com/naemapierce/
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Find me on Instagram: @amynatalieco
Visit my website: amynatalieco.com
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