We are all fried. Doctors, teachers, therapists, activists and even white collar workers and podcasts hosts are working longer hours and smashing into a wall of depletion. But what does it mean to be so burnt out, even if you have a job where you just sit in front of a computer all day? What if you’re feeling burnout in a job you’re supposed to love? And is ... Show More
Dec 2024
Chani Nicholas and Sonya Passi on Building a Business to Last
CHANI is the second largest astrology app on the market, even though its founders have prioritized growing slowly and sustainably. Today we speak to its founders, Chani Nicholas and Sonya Passi about their company's mold-breaking benefits package, what they think about work cultu ... Show More
34m 15s
Jul 2021
E23: How to Thrive After Burnout
Burnout: most of us face burnout at some point, or maybe we're even operating in what feels like a perpetual state of near-exhaustion and stress. I share some personal updates in this episode and then discuss how burnout happens, how to prevent it, and how to thrive even after a ... Show More
35m 32s
Jul 2024
How to craft the work-life balance you deserve
Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at our jobs. In this episode, an international mental wellness educator, a former journalist turned meditation advocate, and the author of the literal book on millennial burnout shar ... Show More
14m 30s
Sep 2025
The Burnout Epidemic & Entering Your Balance Era
Between news headlines, our collective social media addiction & girl bossing too close to the sun, it's no surprise that a lot of us are feeling a little (see: very) burnt out. In this episode, we break down the burnout epidemic & practical tips to help you enter your balanced er ... Show More
33m 22s
Oct 2023
Burnout
39 | Unfortunately for us all, burnout is practically inevitable. Last week, I was hit with my latest period of burnout, and as I work through it, I wanted to talk about it with you. In this week's episode, I'm chatting through what burnout even *is*, what causes it, and what I'v ... Show More
40m 35s