Calcium is needed for your heart and bones. Calcium supplements have been looked at to see if they are causing more harm than good. Julia Zumpano, a registered dietitian in the Department of Preventive Cardiology, talks about the importance of calcium and how to get it naturally though the foods you eat. Learn more about the Preventive Cardiology Program at ... Show More
Today
Traveling Safely With Heart Disease
Ashish Sarraju, MD, and Abhayjit Singh, MD, discuss how people with heart conditions can prepare for travel and when it may be necessary to take extra precautions. They cover road trips and air travel, the effects of altitude and climate, warning signs to watch for and practical ... Show More
11m 54s
Oct 27
Ask the Heart Doctor | Minimally Invasive Valve Surgery
In this Ask the Heart Doctor episode, Cleveland Clinic experts answer common questions about minimally invasive heart valve surgery. They discuss robotic surgery, heart valve repair versus replacement, who may be a candidate for these procedures, and when surgery may be needed. T ... Show More
38m 22s
Oct 20
Ask the Heart Doctor | Genomics: Precision Medicine for Your Heart
In this Ask the Heart Doctor discussion, Cleveland Clinic experts explain cardiovascular genomics and how genetic testing can help identify inherited risks for conditions involving the heart muscle, heart rhythm, aorta and cholesterol. They discuss who may benefit from testing, w ... Show More
42m 53s
Apr 2024
2532: Sources of Calcium for Vegans & Vegetarians - Veganism & Nutrient Deficiencies on Optimal Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2532:
Discover effective ways to maintain adequate calcium levels while embracing a vegan diet. Learn about the daily recom ... Show More
8m 44s
Apr 2019
How to Avoid Osteoporosis
<p>We’re told how to eat to lose weight, keep your heart healthy … but are we ever told to eat better to build strong bones? It’s not a common conversation, but it’s critically important. Listen in to learn what foods build strong bones and just as importantly, what foods deplete ... Show More
44m 16s