Yesterday

You're Invited: MOTHER WOUNDS ONLINE RETREAT

On Saturday May 23, I am hosting the Mother Wound Online Retreat 🎉💜 >> Click To Get 65% Off Before The Sale Ends in 48 hours on Saturday!A powerful 1-day online experience to help you release old emotional patterns, heal the inner child, and feel lighter, happier, and free.To d ... Show More

5m 6s

Apr 10

#184: Instant Abundance in 10 Minutes! Try This Inner Child Technique

This is my fastest technique that allows you to drop into Abundance Energy in under 10 minutes. In this deep dive episode I share a mind-blowing story of synchronicity and manifestation of how I met my 90-year-old spiritual teacher, why union with the Divine is the key to attract ... Show More

38m 57s

Mar 30

#183: Are Soulmates Real? Overcome Social Anxiety, Astral Projection Stories, & More | Q+A Fireside

This episode is an edited recording of my bonus "Ask Me Anything" Q+A Fireside Chat to celebrate 1000 members in our online community! In this heartwarming conversation, I tackle your biggest questions that include: Developing powerful intuition, how I overcame debilitating socia ... Show More

56m 43s

Oct 2023

Ep. 87 - What Does Healing Truly Mean?

This week, Barb and Michelle dive into the topic of healing, and what the journey entails, and open up about some misconceptions they’ve experienced about the healing path. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www. ... Show More

50m 2s

Apr 2024

Slow Down: Healing Has No Finish Line

Have you ever compared your healing journey to others? Felt overwhelmed by how much healing you think you need? Judged yourself for struggling? In this episode, I'm here to help you let go of timelines and embrace your unique journey. It's short and sweet, perfect for replaying w ... Show More

16m 36s

Jan 2024

5 Ways To Improve Your Mental Health

<p>I've got five key tips that I personally find incredibly helpful:</p><p>1. Speak Up Sooner Rather Than Later: You know that feeling when something bugs you and just won't let go? I'm talking about addressing it head-on within 48 hours. It's all about not letting things simmer ... Show More

16m 38s

Mar 2024

3 KEYS to Healing Your Heart: Break Free from TOXIC RELATIONSHIPS & Find LOVE

<p>Today we welcome three incredible guests to explore the theme of healing from toxic people. Dr. Nicole LePera, author of "<a href="https://howtobetheloveyouseek.com/">How to Be the Love You Seek</a>," shares her journey of self-discovery and healing, emphasizing the power of s ... Show More

1h 18m

Jun 2023

[DAY 3] Healthy Routine Reset: 1 Powerful Positive Mindset Shift to Support You In Creating Daily Habits & Being Consistent In Your Self Confidence & Self Love Journey

[5 DAY HEALTHY ROUTINE RESET] Head to our FB Community & share the ONE habit you're going to focus on this week! (Every comment is an entry into the GIVEAWAY!! Feel free to screenshot this episode & share to your IG story too (tag me @‌freeandwell_) for bonus entries into the GIV ... Show More

15m 55s

Jun 2023

[DAY 5] A 3 Step Process to Create Healthy Daily Routines, Be Wildly Consistent & Step Into Your Next Level of Self Love, Self Confidence & Self Healing

[5 DAY HEALTHY ROUTINE RESET] Head to our FB Community & share WHAT IS YOUR BIGGEST TAKEAWAY FROM THIS WEEK?! (Every share/comment is an entry into the GIVEAWAY!! Feel free to screenshot this episode & share to your IG story too (tag me @freeandwell_) for bonus entries into the G ... Show More

17m 14s

Jul 2022

Healing the Inner Child

Do you ever feel like your past is creating your future? Maybe the early loss of a loved one keeps you from getting close to people today. Maybe sexual trauma in your childhood prevents you from being intimate with your significant other. Maybe domestic abuse in a previous relati ... Show More

34m 27s

Jun 2023

[DAY 2] Healthy Routine Reset: Breaking Free From the 6-Step Inconsistent Routine Cycle & Top Mindset Tips To Create Your Most Successful, Consistent Healthy Daily Habits Ever!

[5 DAY HEALTHY ROUTINE RESET] Head to our FB Community & share the ONE habit you're going to focus on this week! (Every comment is an entry into the GIVEAWAY!! Feel free to screenshot this episode & share to your IG story too (tag me @‌freeandwell_) for bonus entries into the GIV ... Show More

22m 9s

Sep 2019

Questions (IQ): Why Meditation & Positive Thinking Didn't Heal My Body — And the Breakthrough That Finally Did (Ep. Archive 2019)

So often people ask questions like: Why isn't meditation working for me? Why hasn't positive thinking healed my body? And why do I still feel stuck even though I've been doing "all the right things"? In this Questions (IQ) episode of Heal Yourself. Change Your Life®, Brandy Gillm ... Show More

19m 38s

Jul 2022

EP 247: Three Reasons You're Still Single

Are you ready for some tough love?! Sometimes that is exactly what we need to make real change. Inside this episode I: -Highlight how your past is preventing you from the love you deserve -Help you understand the power of your unconscious mind in your relationships -Giv ... Show More

32m 12s

#63: Three Tips To Prevent "Healing Burn...