Have you gone all in on your healing journey, doing everything so quickly and all at once that you eventually run out of steam? If you’re starting to feel overwhelmed and bogged down by so many things, don’t lose hope, bestie! In this episode, I'm going to share some very practical tips on how to slow down to speed up, and what to do when you're feeling impa ... Show More
Jul 2025
#170: Why Bad People Get Away With Bad Things (While You're Still Struggling)
<p><b>Today is a hard truth episode on why "bad people get away with it", while you are struggling to heal and pick up the pieces. </b>We discuss psychology, energetic principles on how to change our realities, as well as the #1 real reason why abusers go on to have wo ... Show More
19m 53s
Oct 2023
Ep. 87 - What Does Healing Truly Mean?
<p>This week, Barb and Michelle dive into the topic of healing, and what the journey entails, and open up about some misconceptions they’ve experienced about the healing path. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at < ... Show More
50m 2s
Mar 2024
3 KEYS to Healing Your Heart: Break Free from TOXIC RELATIONSHIPS & Find LOVE
<p>Today we welcome three incredible guests to explore the theme of healing from toxic people. Dr. Nicole LePera, author of "<a href="https://howtobetheloveyouseek.com/">How to Be the Love You Seek</a>," shares her journey of self-discovery and healing, emphasizing the power of s ... Show More
1h 18m
Jun 2023
[DAY 5] A 3 Step Process to Create Healthy Daily Routines, Be Wildly Consistent & Step Into Your Next Level of Self Love, Self Confidence & Self Healing
[5 DAY HEALTHY ROUTINE RESET] Head to our FB Community & share WHAT IS YOUR BIGGEST TAKEAWAY FROM THIS WEEK?! (Every share/comment is an entry into the GIVEAWAY!!
Feel free to screenshot this episode & share to your IG story too (tag me @freeandwell_) for bonus entries into the ... Show More
17m 14s
Sep 2019
001: How to Get Healing Results, Release Chronic Pain & Headaches
<p>Today's volunteer, Kim, states, "I don't know whether to dance or cry."<span class="Apple-converted-space"> </span>There's so much in this episode that it's hard to give it a specific name other than being "heartfelt and transformational". There's a gift in this episode for pr ... Show More
55m 46s