Have you ever wanted to shut yourself off from the outside world? Put your phone on DND? Cancel on Plans and spend the night alone?
In today's For You Friday episode, Olivia sits and chats with you guys with the way she has been feeling recently: dealing with imposter syndrome, wanting to isolate from everyone around her, and completely rebranding herself, ... Show More
Nov 21
Growing Up in the Spotlight with Ava Kolker: Confidence, Comparison, Identity & Entering Your 20's
<p>In today’s episode, I sit down with actress and singer Ava Kolker to talk about growing up in the spotlight, building confidence in a world that compares you to everyone, and redefining who you are as you get older. We get into work ethic, rejection, breakups, friendships, rou ... Show More
46m 17s
Nov 14
How to Plan Like the Version of You You’ve Been Trying to Become — Full Breakdown + Planning Reset Guide
<p>If you’ve been craving structure without the burnout, this episode walks you through how to plan like the future version of you — the calm, organized, Type-A-but-not-spiraling version you keep pinning on Pinterest.</p><p><strong>In this episode, we cover:</strong></p><p><stron ... Show More
31m 18s
Nov 7
The Best and Worst Parts of Your 20’s: Freedom, Friendships, and Figuring It Out
<p>Your 20’s are supposed to be the “best years of your life,” right? But what about the loneliness, burnout, and constant comparison that come with them? In this episode of For You From Eve, Olivia dives into the real highs and lows of being in your twenties — fro ... Show More
35m 49s
Jun 2023
96. Increasing Your Nervous System's Capacity, Finding Empowerment Through Challenges, & Personal Life Updates
<p>(Trigger warning: miscarriage)</p>
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<p>The past few weeks have been such a rollercoaster ride...full of happy, light-me-up moments and moments of complete struggle, hurt, and confusion.</p>
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<p>I had to take time off to give myself space and time to feel ... Show More
41m 56s
Jan 2024
SLP 347: Self Love Replay - Letting Go Of The Baggage You Carry with Jennifer Forster and Allie May
<p>‘If I was to really put it in a nutshell, I just got tired of my shit! I really just got tired of being in this, it felt like this washing machine where I would year on year on year on I would just find myself asking the same questions, having the same conversations, over and ... Show More
1h 16m
May 2024
866. Navigating the Loneliness Epidemic w/ Sah D’Simone
Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with spiritual revolutionary Sah D’Simone. In today’s episode, we delve into the importance of connection, the loneliness epidemic in today's society, and the teachings in his latest book ‘Spiritually, We’. In ... Show More
1h 10m
Apr 2022
151. Navigating Feeling Undervalued, Unappreciated, & Unseen
Do you ever feel like people don’t value what you have to offer or like things are SO easy for other people but so difficult for you, particularly in regards to your career? Then this is the episode for you. Today, I’m talking about how you can navigate feeling undervalued, unapp ... Show More
30m 23s