866. Navigating the Loneliness Epidemic ...

Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with spiritual revolutionary Sah D’Simone. In today’s episode, we delve into the importance of connection, the loneliness epidemic in today's society, and the teachings in his latest book ‘Spiritually, We’. In our discussion Sah shares the transformative power of shifting our mindset from 'I' to 'we' and some shocking statistics on loneliness, from the increasing rates of suicide to the lack of meaningful relationships reported by many. Sah also highlights the vital role of showing up, having empathy, and addressing the need for connection as a means to combat addiction and alleviate chronic loneliness. As Sah said, relationships are sweet labor, and after listening to our conversation you will be inspired to prioritize connection and nurture meaningful relationships in your life.

Healers & Heal-Liners

• We’re all 5 decisions away from being homeless.
• Statistics show that in the US 60% of young adults are experiencing serious loneliness.
• 2 out of every 5 Americans report that their relationships are not meaningful.
• Friendship is a nutrient that is vital for our well-being. It is so vital for our well-being that it shows up in our bodies the same way a hunger cue would.
• The antidote to addiction is not sobriety, it’s community.

Learn More About Sah D’Simone

Buy Your Copy of ‘Spiritually, We’: https://practice.sahdsimone.com/spiritually-we

Sah D’Simone’s Website: www.sahdsimone.com

Sah D’Simone’s Instagram: https://www.instagram.com/sahdsimone/?hl=en

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Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

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