I don’t know about you, but I’ve always found some aspects of the body positivity movement to be impossible to apply to my real life. From reciting affirmations in the mirror to feeling this daunting pressure to radically love every inch of myself, I just couldn’t get on board - it never felt realistic or achievable to me. But then I discovered Gabi Fresh’s ... Show More
Today
The Girl at the Party with Christina Kirkman
This week actress, podcast host, and internet sensation Christina Kirkman is hungover in bed with us. We laugh, we complain, and we talk about the raw reality of knowing when to double down on a dream…or finally give yourself permission to take a different route.https://www.insta ... Show More
40m 17s
Feb 4
The Audacity of the Third Trimester (feat. Heartburn)
Broadcasting live from the Third Trimester!! This episode is a departure from the “euphoric” second trimester we once discussed. I've been humbled, I'm immobile, my private parts have gone missing, and I now breathe like Darth Vader while resembling Jabba the Hutt. I invite you t ... Show More
20m 28s
Jan 21
When The Truth Changed with Chris Appleton
In this episode, Chris Appleton opens up about the moment the truth changed—and the courage it took to follow it.After years of standing behind the chair, helping celebrity clients see themselves differently in the mirror, Chris reached a point where he had to stop looking outwar ... Show More
41m 37s
Feb 2025
Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence
Do you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large fol ... Show More
1h 26m
Aug 2025
Failure Throwback: Jameela Jamil
Jameela Jamil is an actor, activist, and founder of the I Weigh movement. From teaching English to starring in The Good Place, Jameela shares the highs, lows, and radical honesty that define her journey. This episode first went out in February 2021. We talk about: Her struggle to ... Show More
58m 34s
May 2024
Overcoming 20 Years Of Body Shame and Stress About Food (Michelle's Story)
<p>Hey Rebel!</p> <p>There's nothing I love more than hearing people who struggled with their relationships with food for so long recount how intuitive eating changed their lives for the better. That's the story you'll be hearing today, as my past group coaching client, Michelle, ... Show More
39m 40s