This week, we're talking about body positivity. Learning how to love and accept your body is crucial for your mental health. We have to find a middle ground and communicate with each other about how we're feeling and why words like "skinny" can do more harm than good. Be gentle, love each other, and don't make assumptions about anyone. You never know what th ... Show More
Jun 1
I Don’t Want My Mother-in-Law in the Delivery Room!
Happy Monday, everyone we missed you! Today’s episode is all about boundaries, letting go, and learning how to move forward in healthy ways. In our first story, our listener struggles to set boundaries with her mother-in-law surrounding the birth of her new baby and the pressure ... Show More
1h 16m
May 25
Can You Blame Cheating on Alcohol?
This week on UA, we’re getting into a pretty heavy topic: is being drunk actually an excuse for cheating? Our writer is navigating how to forgive, move forward, and deal with the damage that’s already been done by her boyfriend. We share our honest opinions and unpack the complic ... Show More
1h 13m
May 18
I Make More Money Than My Boyfriend
Money is a huge part of any relationship, and this week we’re unpacking a dilemma: what happens when you’re making significantly more money than your boyfriend? Our writer’s boyfriend is loving, supportive, and patient, but she can’t stop wondering whether their financial gap is ... Show More
1h 7m
Sep 2022
EMERGENCY MEETING w/ Andrew Tate, @SNEAKO, & @JWALLER
EMERGENCY MEETING w/ Andrew Tate, @SNEAKO, & @JWALLER
To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT
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If you like the show, te ... Show More
3h 1m