This week, we're talking about body positivity. Learning how to love and accept your body is crucial for your mental health. We have to find a middle ground and communicate with each other about how we're feeling and why words like "skinny" can do more harm than good. Be gentle, love each other, and don't make assumptions about anyone. You never know what th ... Show More
Aug 31
Is It Wrong to Keep Pictures of My Ex on My Phone??
On today’s episode, our writer is in a really happy relationship. However, her BF's jealousy over old photos on her phone is something he can’t seem to get past. At what point is she right, or is he right? In her eyes, they’re just old memories and part of her life she doesn’t wa ... Show More
1h 27m
Aug 24
He Says He’s Changed…I Don’t Believe Him! + Navigating Family Estrangement!
Hi everyone! On today’s episode, our girl is stuck in the exhausting cycle of a guy who keeps pulling away, coming back, and promising he’s changed, but she’s not sure she believes him anymore. In another story, our writer is navigating family estrangement and trying to decide wh ... Show More
1h 6m
Jun 2024
Your Body Isn’t the Problem, Your Mindset Is
<div>TW - This episode talks about sensitive topics such as body image, weight and disordered eating.<br>
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Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to he ... Show More
31m 43s
Jan 2019
Body Positivity: How to Be Confident in Your Own Skin + Our Insecurities
Hey guys! This week we wanted to talk about body positivity - how to be confident in your own body, our tips, our insecurities, and we talk about some healthy lunch ideas, etc. Enjoy!
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1h 7m
<p>What exactly is body positivity, and does it have a negative side?</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a ... Show More
