Gaby Grossman is no stranger to weight gain. From her childhood stint at a fat camp to the daily struggles of daring to wear a (gasp!) cute shirt in public, she's never been allowed to get totally comfortable in her body. That is until she tried one last thing: not trying to lose weight at all. As many of us emerge from quarantine a few pounds heavier, Gaby ... Show More
Dec 2024
Chani Nicholas and Sonya Passi on Building a Business to Last
CHANI is the second largest astrology app on the market, even though its founders have prioritized growing slowly and sustainably. Today we speak to its founders, Chani Nicholas and Sonya Passi about their company's mold-breaking benefits package, what they think about work cultu ... Show More
34m 15s
Dec 2020
#264: How to Handle Holiday Diet Talk and Body Comments, and Healing from Weight Stigma with Meg Boggs, Author of FITNESS FOR EVERY BODY
Plus-size fitness influencer and author Meg Boggs joins us to discuss how she made peace with food and her body after decades of disordered eating and weight stigma; how her relationship with social media has evolved from documenting her “weight-loss journey” to body positivity; ... Show More
1h 32m
Jun 2020
Nicole Byer On How To Love Yourself
Ever wonder what it would be like to take hundreds of photos of yourself for a giant coffee table book ... wearing only a bikini? Comedian Nicole Byer has. And did, for her new book: #VeryFat #VeryBrave: The Fat Girl's Guide to Being #Brave and Not a Dejected, Melancholy, Down-in ... Show More
24m 38s
Jul 2020
#249: Healthism, Fatphobia, and Redefining Well-Being with Confidence Coach Victoria Welsby, and How the Anti-Diet and Intuitive Eating Frameworks Address Health with Fat-Positive Dietitian Vincci Tsu
SEASON 7 FINALE! Fat activist, author, speaker, and podcaster Victoria Welsby returns to the podcast to discuss the intersection of fatphobia and healthism, why all weight-loss advice is a form of weight stigma, the moralization of different health conditions, the role of thin al ... Show More
1h 12m
Feb 2023
101. Courtney Gioia (she/hers), ACE Certified Fitness Professional and Mindset Coach
Hi Navigators! We’re excited to welcome Courtney Gioia, CEO and founder of Loyobo, to the podcast! Loyobo (meaning Love Your Body), is a virtual wellness community dedicated to helping women ditch diet culture, find joy in movement and to finally figure out how to love their body ... Show More
1h 1m
Oct 2021
[Repost] #176: Confessions of a Former Weight-Loss-Surgery Dietitian with Vincci Tsui, Certified Intuitive Eating Counselor
Anti-diet dietitian and certified intuitive eating counselor Vincci Tsui joins us to discuss weight loss surgery and its consequences on physical and mental health, her journey from working in bariatrics to specializing in intuitive eating and Health At Every Size®, thin privileg ... Show More
1h 26m
Sep 2023
#420 Claudine Hunault : Je me petit-suicide au chocolat
Guila Clara Kessous reçoit dans Métamorphose Claudine Hunault, psychanalyste, metteur en scène, écrivain, professeur de théâtre, docteur en sémiologie et auteure du livre « Je me petit-suicide au chocolat »; Elle interroge l’origine de chaque obésité et la possibilité de s’émanci ... Show More
44m 43s
May 2019
Trusting our hunger, our bodies, and ourselves
When it comes to food, eating, and body size, most of us have more questions than answers. What would happen if I stopped restricting certain kinds of foods? Can I trust my body to tell me the truth about what I need to feel satisfied and full? What if I want to both love my body ... Show More
31m 6s