episode-header-image

Aug 2022

21m 47s

Internal vs. External Cueing, Movement V...

Dr. Ben Geierman

About this episode

Providing lifting cues to our patients and clients can really augment the process of motor learning and thus improve performance.

In this episode, Dr. Ben Geierman and Dr. Michael Mash start with discussing the difference between internal and external cues and then move on to cover topics like movement variability, degress of freedom, and contextual interference. Enjoy!

Additional Resources

Playing With Processing: External Cues and Motor Performance | Blog article written by Dr. Ben

FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness

The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved

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