This episode discusses the power of a positive mindset and how it can change your energy!
First, let's talk about what a "positive" mindset is. It's not just being happy. It's seeing the good in things that may not seem good at first glance. It's taking a step back from situations and seeing them from all angles. It's understanding that there are two sides to every story, and neither side has all the correct answers; sometimes, you have to make peace with the fact that there are no perfect answers and choose what works for you.
But here's the thing: having a positive mindset doesn't just happen automatically! You have to work at it and practice it every day. And here's why: when you're in a negative mindset, your body feels bad physically and emotionally. When you're in a positive one, your body feels great physically and emotionally!
I can't wait to share this episode with you!
- Henry
--------------------------------
--------------------------------
Get your free Positive Mindset Meditation!
--------------------------------
Social Media
--------------------------------
Email Me
henryg@findyourpositivemindset.com
--- Support this podcast: https://anchor.fm/positive-mindset-podcast/support