On today’s episode of The Mindset Mentor Podcast where today I’m addressing the elephant in YOUR room… Yes, I meant to say it like that. What I’ve found is that there are a ton of people out there right now that are finding themselves feeling more negative than they “should” be.
I want to preface this episode by telling that there is no amount of negative o ... Show More
Yesterday
The Psychology of People Pleasers and How to Stop
Have you been saying yes to everyone else while quietly saying no to yourself? In this episode, I break down the psychology behind people pleasing, explain why it's actually a survival response your nervous system learned in childhood, and reveal how the little-known "fawn" respo ... Show More
18m 51s
Aug 3
4 Things That Are Keeping You From Being a High Performer
What if the biggest thing holding you back isn’t a lack of discipline, but the way your brain is wired to keep you safe? In this episode, I break down the four hidden mechanisms that sabotage your motivation, consistency, confidence, and performance, and show you how to work with ... Show More
19m 6s
Apr 2025
How to Avoid Negativity in Your Life
Do you ever feel like the world is just overwhelmingly negative—and it’s dragging down your mindset and motivation? It’s time to break free from that cycle and reclaim your optimism, focus, and power. In this empowering episode, Brendon Burchard shares how high performers protect ... Show More
30m 2s
Apr 2023
How to stop living in negativity and create a positive life.
Negative thinking can significantly impact our mental health, relationships, and overall well-being. In this episode, we’ll explore why we tend to dwell in negativity, the effects of negative thinking, and practical tips for breaking free from negative thought patterns and creati ... Show More
14m 51s
Oct 2024
Inner Work 216: When something unwanted shows up in your life
This episode is about how to shift your perspective, mindset, and energy when something unwanted or challenging shows up in your life. As humans, we're naturally wired and inclined to see the NEGATIVE when something challenging, unexpected, or irritating shows up in our life expe ... Show More
23m 22s
Aug 2022
How to have a POSITIVE mindset when you shift from negativity!
Have you ever felt like you're a person of negative thoughts? You know, you're always thinking about the things that could go wrong or how no one appreciates your contributions?
In this episode, we talk about how to change that! It's not easy, but it is possible. When you learn t ... Show More
11m 36s
Apr 2022
Workout: Energize Yourself
We all experience negativity in our lives from time to time. So how do we combat negativity in our lives? In this episode, discover how to convert negativity into positivity so you can take control of how you want to feel. “If you have people in your family, your job, your social ... Show More
10m 27s