Coughing, sore throat, runny nose, body aches, fatigue. The classic collection of symptoms synonymous with an acute respiratory tract infection. From the common cold right through to the flu, it is something most people are faced with many times over in their life. So what role nutrition, in particular micronutrient supplements, in helping to bolster your im ... Show More
May 2024
How to Counter Chemotherapy Side Effects
<p>One of the most common treatments for cancer is chemotherapy, which uses powerful drugs to target and kill cancer cells. Chemo can cause uncomfortable side effects such as nausea, fatigue, hair loss, and weakened immune function. Fortunately, there are ways to counter these si ... Show More
7m 32s
May 2023
What happens when the immune system doesn't function
Right this second, your immune system is protecting you from all the many potential bugs and foreign particles that can make you sick – bacteria, viruses, fungi, pollen, even food. When you’re healthy, you don’t realise how much work your immune system is doing to keep these nast ... Show More
12m 32s
Oct 2021
La vitamine C est-elle réellement efficace contre le rhume ?
<p>La vitamine C a souvent la réputation de guérir le rhume et d'en prévenir l'apparition. Or plusieurs études invitent à un certain scepticisme à cet égard, d'autant que, pour obtenir quelques effets, il faudrait consommer des doses massives de vitamine.</p><br><p>La vitamine C ... Show More
2m 7s
Jul 2023
Do You Need To Take Vitamin D?
This episode is brought to you by Rupa University and AG1. Unfortunately, while almost never diagnosed, vitamin D deficiency affects over half of the population and has been linked to many cancers, high blood pressure, heart disease, diabetes, depression, fibromyalgia, chronic mu ... Show More
22m 22s
<p>The incidence of autoimmune disease has tripled since the 50s and 60s. Let’s take a look at why that might be. </p>
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<p>The immune system works to differentiate our cells and friendly microbes from external pathogens, viruses, and microbes. </p>
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<p>Autoi ... Show More
