logo
episode-header-image
Jun 2022
13m 28s

Vitamin C Power

Michael Greger, M.D. FACLM
About this episode

Vitamin C has a benefit that may surprise you. This episode features audio from Do Vitamin C Supplements Help with Anxiety?, What Is the Optimal Vitamin C Intake?, and The Role of Vitamin C in the Treatment of Terminal Cancer. Visit the video pages for all sources and doctor’s notes related to this podcast.

Up next
Sep 10
Adult Vaccines
Staying ahead of illnesses that can hit us harder than we expect This episode features audio from: Benefits and Side Effects of the Flu Vaccine Benefits and Side Effects of the Shingles Vaccine Benefits and Side Effects of the Pneumonia Vaccine Visit the video pages for all sourc ... Show More
14m 27s
Sep 3
Boosting Immunity through Diet and Lifestyle
How can we make our immune system stronger? This episode features audio from: Can Cold Showers Improve Immune Function? Using the Produce Aisle to Boost Immune Function How Much Exercise Does It Take to Boost Immunity? Visit the video pages for all sources and doctor’s notes rela ... Show More
17m 10s
Aug 27
Ultra-Processed Foods (Part 4)
About the chemicals that may affect our long-term health This episode features audio from: How Ultra-Processed Foods Could Cause Disease: Packaging Chemicals How Ultra-Processed Foods Could Cause Disease: Loss of Phytonutrients Visit the video pages for all sources and doctor’s n ... Show More
12m 24s
Recommended Episodes
May 2020
#054 Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
<p>In this episode, Dr. Rhonda Patrick discusses all things vitamin C. This episode covers oral bioavailability, intravenous vitamin C bioavailability, immune cell function, common cold and other viral infections, lung function, sepsis, pneumonia, inflammation, intravenous vitami ... Show More
1h 19m
Jul 2024
Vitamin C: Myths, Facts, and Daily Needs
<p><strong>#191</strong></p> <p>In this episode of 'Chemistry for Your Life,' hosts Melissa and Jam delve into captivating and practical fun facts about vitamin C. They discuss the recommended daily intake, its role in preventing scurvy, the surprising regulations on food labels, ... Show More
31m 35s
Apr 2024
Nutrition Series: Water Soluble Vitamin Part 2
<p dir="ltr">In this episode, we will discuss part 2 of our micronutrient series: water-soluble vitamins. We will dive into the world of Vitamin C, and squeeze out the juicy details that boost our immune system. We will also take a tangy detour into the history of a happy hour dr ... Show More
8m 58s
Aug 2017
Vitamin C
What is vitamin C and why do we need it? Which foods have the most vitamin C? Should we pop pills when we think we're getting a cold, or are we just producing expensive urine? And can vit C really cure cancer, or is it all hype?What is vitamin C and why do we need it? Which foods ... Show More
37m 52s
Dec 2019
Vitamins
What are the different vitamins? Is there any evidence that vitamin supplements benefit our health?*This content is for educational purposes only and does not constitute medical advice.Want ad free listening and early access?Become a member! https://drmattdrmike.supercast.com/Cli ... Show More
1h 38m
Aug 2021
Vitamin C with Patrick Holford
Patrick Holford, nutrition expert, leading spokesman, and author of 46 books, joins us to discuss the benefits and effects of supplementing vitamin C.Today, Holford shares the studies of vitamin C, why we need it, and how it has helped during the Covid-19 pandemic. We discuss wha ... Show More
15m 59s
May 2014
25 Daily Easy English Expression PODCAST—What purpose does it serve?
Today’s expression and dialog: What purpose does it serve? Why are you taking vitamin C all day long? These are really good when you’re sick. What purpose do they serve? They help strengthen your body. Please subscribe on iTunes and get this podcast EVERY DAY! Our sponsors: www.l ... Show More
6m 18s
Oct 2020
Best Vitamins And Supplements To Boost Your Immune System
In this episode, we have our Wellness Wednesday segment where we learn about some of the Best Vitamins And Supplements To Boost Your Immune System. Go to https://7goodminutes.com/1028 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn m ... Show More
8m 10s
Mar 2021
Ep 5: Vitamin C & Antioxidants Made Easy
Welcome to Skincare School the podcast, your ultimate skincare study guide. Join Adore Beauty’s Senior Editor Amy Clark and Dr. Michelle Wong from Lab Muffin Beauty Science as they take things right back to basics to make skin care simple and F-U-N! What’s on this episode? We’re ... Show More
27m 49s
Oct 2019
If You Use Vitamin C in Your Routine (And Who Doesn't?), This Episode is Mandatory
You're likely already using a vitamin C in your routine, but do you know what it's actually doing to your skin? And why you should be using it, other than to brighten your complexion? We're taking a deep dive into the buzzy skincare ingredient and chatting about vitamin C's many ... Show More
1h 1m