May 2020
#054 Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
<p>In this episode, Dr. Rhonda Patrick discusses all things vitamin C. This episode covers oral bioavailability, intravenous vitamin C bioavailability, immune cell function, common cold and other viral infections, lung function, sepsis, pneumonia, inflammation, intravenous vitami ... Show More
1h 19m
Jul 2024
Vitamin C: Myths, Facts, and Daily Needs
<p><strong>#191</strong></p>
<p>In this episode of 'Chemistry for Your Life,' hosts Melissa and Jam delve into captivating and practical fun facts about vitamin C. They discuss the recommended daily intake, its role in preventing scurvy, the surprising regulations on food labels, ... Show More
31m 35s
Aug 2021
Vitamin C with Patrick Holford
Patrick Holford, nutrition expert, leading spokesman, and author of 46 books, joins us to discuss the benefits and effects of supplementing vitamin C.Today, Holford shares the studies of vitamin C, why we need it, and how it has helped during the Covid-19 pandemic. We discuss wha ... Show More
15m 59s
Oct 2020
Best Vitamins And Supplements To Boost Your Immune System
In this episode, we have our Wellness Wednesday segment where we learn about some of the Best Vitamins And Supplements To Boost Your Immune System.
Go to https://7goodminutes.com/1028 for full show notes.
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8m 10s
Oct 2019
If You Use Vitamin C in Your Routine (And Who Doesn't?), This Episode is Mandatory
You're likely already using a vitamin C in your routine, but do you know what it's actually doing to your skin? And why you should be using it, other than to brighten your complexion? We're taking a deep dive into the buzzy skincare ingredient and chatting about vitamin C's many ... Show More
1h 1m