Vitamin C Power

Food safety risks are everywhere. 

The answer may alarm you. 

Is there a way to change our diet and lifestyle for the good of the planet? 

Patrick Holford, nutrition expert, leading spokesman, and author of 46 books, joins us to discuss the benefits and effects of supplementing vitamin C.Today, Holford shares the studies of vitamin C, why we need it, and how it has helped during the Covid-19 pandemic. We discuss wha ... Show More

<p>In this podcast, the Nurse Doza discuss the importance of Vitamin D and why everyone should be taking it. He explains that most people are deficient in Vitamin D due to lack of sunlight, making it one of the most common nutrient deficiencies.</p> <p> </p> <p>To find the right ... Show More

This episode is brought to you by Rupa University and AG1. Unfortunately, while almost never diagnosed, vitamin D deficiency affects over half of the population and has been linked to many cancers, high blood pressure, heart disease, diabetes, depression, fibromyalgia, chronic mu ... Show More

Patrick Holford, nutrition expert, leading spokesman, and author of 46 books, returns to discuss the benefits of vitamin D.Today, Holford shares why vitamin D is promoted more than vitamin C, where we get our source of vitamin D, and how much of it do we need. We discuss the bene ... Show More

<p>La vitamine C a souvent la réputation de guérir le rhume et d'en prévenir l'apparition. Or plusieurs études invitent à un certain scepticisme à cet égard, d'autant que, pour obtenir quelques effets, il faudrait consommer des doses massives de vitamine.</p><br><p>La vitamine C ... Show More

<p>Vitamin U isn't a true vitamin, but this compound found in cabbages may still have health benefits. Nutrition Diva explains what vitamin U is, what it does, and how to get it.</p> <p><a href="https://www.quickanddirtytips.com/health-fitness/healthy-eating/vitamin-u/"><span>Rea ... Show More

<p>Today, we’re going to take a look at vitamin D. Every cell and tissue in your body has receptors for vitamin D. However, there is still no medical consensus on what vitamin D deficiency is.</p> <p><br></p> <p>Many people are deficient in vitamin D. Vitamin D deficiency can neg ... Show More

What's the story with vitamin D and COVID-19? Is there a link and could vitamin D supplements help?