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Aug 2022
8m 23s

What Type of Oil Should I Use for BLW?

KATIE FERRARO
About this episode

#256: Is it ok to use oil when cooking for your baby? And what type of oil is best? In this episode we are exploring added fats for babies who are just starting solid foods. Oil is important for your baby’s brain health, for providing energy and it can help lubricate certain foods to make them safer to swallow. 

 

 

Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop

 

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

 

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/256

 

Other episodes mentioned in this episode:

 

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