logo
episode-header-image
Nov 2024
11m 25s

Chicken: How to Make Chicken Safe for Ba...

KATIE FERRARO
About this episode
#481: How do you make chicken safe for babies to eat? If your family eats animal foods then there are nutrition, flavor, taste and texture benefits to trying out chicken. But learning how to make chicken safely for early eaters can be a challenge. Listen to learn the best ways to make chicken for baby-led weaning to help lower choking risk. Listen to this e ... Show More
Up next
Aug 31
Toddler Milks: Why You Don't Need to Buy These Formulas
#135: Does my baby need a toddler milk or a toddler formula after turning 1? What if you’re worried about growth or brain development or immunity, do these products make toddlers healthier? The answer is no, you don’t need to be buying these formula products and I’m breaking down ... Show More
22m 54s
Aug 27
Sauces, Dippers & Toppers for Making BLW Foods Safe with @babyledfeeding Aileen Cox Blundell
#134: Dry meats and breads can be a choking hazard...but adding sauces, dippers and toppers is an easy way to make these foods safer for baby-led weaning. I’m joined by Aileen Cox Blundell of @babyledfeeding who is sharing some super sauce ideas for BLW. The commercial sauces you ... Show More
23m 56s
Aug 20
Don’t Drip Food: How to Pre-Portion for Baby-Led Weaning
#133: What’s the deal with dripping food? Dripping food is our control-freak way of regulating the pace of baby’s eating...and while it may seem harmless (and cleaner!) dripping can actually interfere with your baby’s ability to learn HOW to eat independently and to recognize and ... Show More
16m 16s
Recommended Episodes
May 2020
What is Baby-Led Weaning?
#1: Welcome to the Baby-Led Weaning Made Easy podcast! I’m your host Katie Ferraro, a Registered Dietitian, college nutrition professor and mom of 7 specializing in baby-led weaning. I S-T-R-U-G-G-L-E-D spoon-feeding my oldest...but when I discovered baby-led weaning for the rest ... Show More
20m 43s
Oct 2022
BLW Bootcamp: Lessons Learned from 10 Babies Starting Solid Foods
#270: Every baby is different…especially when it comes to starting solid foods. In this episode I’m sharing 10 tips I learned recently from helping 10 different babies start baby-led weaning. From how long to wait after a bottle feed to do food to whether or not you need the stra ... Show More
19m 48s
Apr 2020
Welcome to the Baby-Led Weaning Made Easy Podcast
Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents pick ... Show More
1m 59s
May 2020
10 Best BLW Kitchen Tools
#26: What kitchen tools do you need when starting baby-led weaning? Do you have to buy a lot of gear to get a safe start to solid foods? Absolutely not! But a few tools will help make your baby-food kitchen experience easier.   In this episode I’m sharing my list of the 10 Best B ... Show More
28m 12s
Aug 2022
What Type of Oil Should I Use for BLW?
#256: Is it ok to use oil when cooking for your baby? And what type of oil is best? In this episode we are exploring added fats for babies who are just starting solid foods. Oil is important for your baby’s brain health, for providing energy and it can help lubricate certain food ... Show More
8m 23s
Jun 2022
5 Choking Prevention Tips with Brandon Doerksen
#238: Is choking serious business? Of course it is! Although rare, choking is a real risk and a primary concern for all parents when starting their baby on solids. To help ease this anxiety, I am joined by Brandon Doerksen who is the founder of Thrive Training Institute which is ... Show More
25m 41s
Apr 2024
How to introduce solid food to your baby: A nervous parent's guide
Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids.See pc ... Show More
25m 4s
Dec 2020
BLW Meal Prep Tips from 2X Food Network Chopped Champ Chef Tatiana Rosana
#86: How do professional chef moms cook for their babies? Well...turns out, they’re a lot like us! In this episode two-time Food Network Chopped champion Chef Tatiana Rosana is joining me to share some real-life easy to implement BLW meal prep ideas.   Tatiana and her wife are do ... Show More
27m 55s
May 2020
Gagging vs. Choking: What is the Difference?
#4: What is the difference between gagging and choking? Many parents are fearful to start solid foods because they are fearful of their baby gagging on food. But gagging is actually a good thing: it’s a natural and necessary part of the learning how-to-eat process.   In this epis ... Show More
25m 18s