On today’s Throwback Thursday episode, C.W. Metcalf gives you a few tips for how deal with those days when you’re down and out. Plus, you’ll learn a 3-step strategy for coping with loss and a bad case of the blues.Source: Lighten UpHosted by Sean CroxtonFollow me on InstagramWant ad-free episodes? Visit your App Store and download the Stitcher app. Join Stit ... Show More
Yesterday
Darren Hardy: "What Controls Your Focus Controls Your Life."
Darren Hardy makes the case that the most powerful machine in society is sitting in your living room. In this pointed talk, he explains why media has become a blood sport, what rubberneckers on the freeway reveal about human nature, and what Mario Andretti said about winning a ra ... Show More
18m 59s
Aug 24
Les Brown: "If You Don't Use It, You Lose It."
Les Brown delivers a charged lesson on talent, power, and refusing to count yourself out. In this fired-up talk, he explains why unused ability disappears, what actually stops people who insist they lack money and contacts, and why mastering one thing beats dabbling in ten. This ... Show More
10m 52s
Aug 21
John Addison: "Find What You're Good At Without Trying, and Then Try It."
John Addison shares a practical lesson on strengths, wiring, and the ceiling on your weaknesses. In this grounded talk, he explains why working harder on what you're bad at rarely pays off, how one unprepared moment in fifth grade revealed his gift, and why the right people aroun ... Show More
7m 40s
May 2023
62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest
Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder -On Tinder, it starts with a Swipe. Download Tinder ... Show More
21m 59s
Jan 2025
When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do
<p>If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode is for you. </p><p>Today, Mel is showing up with a powerful message that will help if you’re feeling stressed, lost, alone, or like you’re losing hope. </p><p>In this episode, Mel ... Show More
38m 44s
Aug 2022
3 Powerful Ways to Deal with Defeat
It's easy to feel confident when you're winning, but how do you deal with defeat? In this episode, listen to tips on how to transform failure into strength and ultimately success! “When you have a bad day, you need to allow that bad moment to happen…but afterwards, you need to im ... Show More
1h 7m
<p>If you ever have bad days, this episode will teach you how to shift your mindset to turn a crappy day into an amazing day!</p>
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<p>Follow me on IG for more inspiration here: <a href="https://www.instagram.com/robdialjr/">https://www.instagram.com/robdialjr/</a>< ... Show More
