If you ever have bad days, this episode will teach you how to shift your mindset to turn a crappy day into an amazing day!
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If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512-580-9305 or click here https://my.community.com/robd ... Show More
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
May 2022
10 Healthy Morning Habits For A Happier Day
In this episode, in our Wellness Wednesday segment, we learn about healthy morning habits for a happier day.
Go to https://7goodminutes.com/podcast/habits-for-a-happier-day for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about y ... Show More
9m 41s