logo
episode-header-image
Nov 2021
20m 46s

How to Save a Crappy Day

Rob Dial
About this episode
If you ever have bad days, this episode will teach you how to shift your mindset to turn a crappy day into an amazing day!   Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512-580-9305 or click here https://my.community.com/robd ... Show More
Up next
Yesterday
The Gratitude Shift That Can Change Your Life
What if the things stressing you out the most right now are actually the things you once prayed for? In this episode, I’ll show you how asking four simple words—“How lucky am I?”—can shift your perspective, help you manage difficult emotions, and turn everyday frustrations into r ... Show More
17m 31s
Oct 8
What Do You Worship?
What if the thing you’re constantly chasing is actually controlling you? In this episode, I break down the hidden things we unconsciously worship—from money and success to validation, relationships, productivity, and control—and how they can quietly shape our identity and self-wo ... Show More
22m 14s
Oct 7
Every Parent Needs to Hear This
What if the voice your child hears inside their head someday sounds exactly like the way you talk to yourself today? In this episode, I break down how your children learn more from what they see you do than what you tell them, and how parenting can become one of the greatest oppo ... Show More
17m 54s
Recommended Episodes
Sep 2022
#131: Having a Bad Day? Listen to this.
<p>In today’s episode, Mary gives a little pep talk around what to do when you’re having a bad day.</p> <p>You will learn how to...</p> <ul> <li>shift your mood when you have a bad moment in your day</li> <li>define what a bad day means to you and what is contributing to those fe ... Show More
27m 57s
Apr 2022
How to Restart a Bad Day
Bad days happen to all of us...so what can we do to bounce back? In this episode, discover four ways to restart your day in order to feel more productive and fulfilled. “The best way to not lose yourself during the day is to consider what your key projects and priorities are, who ... Show More
13m 37s
Jun 2018
How To Turn A BAD Day Around
Realizing your day is absolutely awful and trying to figure out how to turn it around. Let's talk about it :) Follow me on Instagram: @JoeyKidneyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 
31m 6s
Oct 2016
How To Handle a Bad Day
I'm doing this Mastery Session because so many people have been asking, "How do you really take a bad day and restructure it so that you can actually turn it into something valuable?" I'm going to share with you the 5 Ps of turning a bad day into a valuable and even an epic day: ... Show More
8m 15s
Apr 2024
Toolkit to Navigate Bad Days
Having a bad day or simply in a slump? This episode is for you! In today’s episode of Transform, the Samis delve into the toolkit for navigating bad days. Whether you're feeling stuck in a rut or grappling with deeper emotions like grief or trauma, this episode offers guidance an ... Show More
55m 21s
Sep 2022
Listen to this if you had a bad day
listen to this if you have ever had those bad days that just don't seem to get better. I just had my version of a bad day and I want to share with you how I managed to pick myself up and move on to tomorrowAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: http ... Show More
17m 12s
Mar 2025
5 Tips to Make a Bad Day Better
Have you ever had one of those days where things just don’t seem to click?  Maybe you spill your tea, miss a deadline, or wake up feeling off. It can feel like nothing’s going right, but sometimes, small adjustments can make a big difference. In this episode of A Really Good Cry, ... Show More
23m 32s
Mar 2024
If You've Ever Had A Bad Day, Listen To This ...
I think we can all agree that we've had bad days before ... and chances are, more than a few.The thing about bad days is that they should be just that: a day. However, a lot of people let one bad day turn into a bad week, a bad month, a bad year, and even in extreme cases, a bad ... Show More
8m 52s
Sep 2021
How To Turn A Bad Day Into A Good Day
<p><span>I&#39;m going to share with you the best thing you can do to go from feeling depressed and not wanting to meet girls to feeling motivated and so good about your life that you can&#39;t wait to meet new girls which makes them &#34;catch&#34; your positive feelings and wan ... Show More
31m 44s
Jan 2022
03. how to deal with a bad day
<p>On this week's episode, Leah shares her advice on how to cope with bad days that are inevitable on your glow up journey.</p> 
10m 37s
Listen to millions of songs and podcasts on Anghami