Listen to this if you want to be happy a...

listen to this if you are having a bad day.... wait, it isn't a bad day. it is a bad moment.Support this podcast at — https://redcircle.com/the-happy-times/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

Getting over someone is hard. Getting over someone during the holidays? That’s a whole different kind of heartbreak.In this episode, I want to sit with you through that. No fake cheer, no “just be grateful” advice. Just real talk about what it feels like to show up to family dinn ... Show More

The voicemails are open and the submissions are in, and folks we have a lot to talk about. It is time for some tough love talks on breakups, right person wrong time and being ready to heal.Support this podcast at — https://redcircle.com/the-happy-times/exclusive-contentAdvertisin ... Show More

hey besties!! welcome back :) in this episode we talk about happiness as an addiction and therefor connected with pain. happiness is an emotion and just like any other emotion, it is temporary and it will pass, work on prioritizing your peace instead. with love, MafeGo to https:/ ... Show More

For a long time, when I tried to understand the nature of happiness, I was confused by one aspect of its nature. Finally, I figured it out: One of the best ways to make ourselves happy is to make other people happy; one of the best ways to make other people happy is to be happy o ... Show More

A friend didn’t want to spend Thanksgiving with his family, but he did it anyway. Happiness doesn’t always make us feel happy.Get in touch: @gretchenrubin; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http: ... Show More

Ilyas phone falls out of his pocket on his motorcycle, Joe announces life changing news, Would you rather game comes back, going to dinner with John Stamos, and more! Thanks to our sponsors on this episode #ad Freshly: https://www.freshly.com/lightweights Better Help: https://www ... Show More

A story told by Ringo Starr, the drummer for the Beatles, is a good reminder that we can’t know how other people are feeling—which is probably a lot like what we’re feeling.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on Instagram: @Gretche ... Show More

We all want to be happy, right?!  What brings us happiness?What can we do to be happy?Do we have control over our own happiness? How do we balance life, work, family to feel happy? We explore How to be Happy With Ravi Patel discussing his show Pursuit of Happiness. Learn more abo ... Show More

**This episode has a little bit of "language" in it so, NSF little ears or possibly work spaces**Happy Monday, Sis!Today I want to chat with you about giving yourself permission to STOP trying to keep people happy and what that looked like for me personally. If you are a recoveri ... Show More