In this episode, I talk about some key essential elements for deciphering whether your needs are or are not being met in your relationship and what to do. This episode will give you clarity moving forward.
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Values List: https://drive.google.com/file/d/16wyOMzM749bJVtWIAi1dNX89qvxWB_0c/view?usp=sharing
My Secure Self E-Course: https://jessicadasilv ... Show More
Aug 22
Going Deep Too Soon vs. Secure Pacing in Dating
Diving deep too quickly in dating can feel exciting, but it often creates premature emotional bonds that blur your judgment of compatibility. In this episode, I explore why anxious and fearful avoidant attachers are especially prone to oversharing, rushing intimacy, and confusing ... Show More
14m 38s
Aug 16
How I Molded Myself to Be a Magnet for Avoidant Partners
In this episode, I open up about how I subconsciously molded myself to attract avoidant partners and how that pattern was rooted in my earliest experiences of love. I share how I learned to appear “cool,” independent, and unattached in order to feel wanted, and why that left me f ... Show More
11m 32s
Sep 2024
How to Stand Up for Yourself
You want to advocate for yourself more.
But you’re not sure how to do that.
You know you deserve to be heard, but finding the right words—and the confidence to say them—can be tough.
In this episode, I’ll show you 3 simple strategies to stand up for yourself.
Plus, I’ll reveal ho ... Show More
13m 3s
Jul 2024
Understanding Anxious Avoidant Attachment in Relationships
In this video, I delve into the complexities of the anxious-avoidant attachment style in relationships, breaking it down into simple terms to help you better understand. Learn about the dynamics, challenges, and ways to navigate this unique attachment style to cultivate healthier ... Show More
8m 15s
Aug 4
how to MASTER self-love while dating | detachment, boundaries, & self-worth no one talks about
mastering self-love while dating isn’t always easy — especially when no one talks about the detachment, boundaries, confidence, and self-worth it really takes. if you’ve ever felt like you start shrinking in relationships, this video is for you. i’m sharing the exact mindset shif ... Show More
19m 19s
Mar 2025
S1 EP3 | Let Them + Let Me – The Two-Step Power Move | The Let Them Theory by Mel Robbins
Welcome to Season 1, Episode 3 of The Messy Podcast!Tagline: Let Them + Let Me – The Two-Step Power MoveIn this episode, we explore the concept of detachment vs. agency, the neuroscience of control, and how proactive ownership can turn detachment into empowered action.Key Takeawa ... Show More
20m 6s
Jul 2024
How to Have a Difficult Conversation
Need to have a difficult conversation, but you're not sure what to say or how to say it?
In this episode, I’m revealing 3 simple steps to confidently approach your next hard conversation. I'll guide you through the exact words to use, how to maintain your composure, and make sure ... Show More
12m 14s