#60: 5 Reasons You're Not Getting Your Needs Met (& What to Do About It)| Listen on Anghami

Aug 18

#278: How to Navigate Being Triggered by a Partner's Moodiness

In today's Ask Steph episode, I'm answering the listener question of "How do I navigate being triggered by my partner's moodiness and irritability?" This is such a common pain point for folks with anxious attachment patterns. I share some context as to why moodiness is so activat ... Show More

10m 21s

Aug 13

#277: What to Look For in a Long-Term Partner

Choosing who you're going to commit to is a life-altering decision — so it's little wonder so many of us feel the weight of that pressure, and experience doubt around whether we're making the "right" decision. And while no one but you can ultimately make that call, in today's epi ... Show More

13m 47s

Aug 4

#276: Attachment & Conflict (Part 4): Repairing After Relationship Rupture

Learning to repair after conflict or ruptures is one of the most valuable relationship skills you'll ever have. But for many of us, meaningful repair isn't something we ever really learned or had modelled. In this episode, we talk about three key components of repair, and how the ... Show More

22m 7s

Feb 2025

Needs, wants, and desires: The missing piece in relationship communication

Have you ever felt like your partner just doesn’t get what you need? Maybe you’ve asked for something (more than once!) and felt crushed when they didn’t follow through. It’s frustrating, right? In this episode, we’re diving into the tricky—but super important ... Show More

37m 40s

Aug 2022

What To Do When Your Needs Are Not Being Met

In this episode, I talk about some key essential elements for deciphering whether your needs are or are not being met in your relationship and what to do. This episode will give you clarity moving forward. ————————— Values List: https://drive.google.com/file/d/16wyOMzM749bJVtWIA ... Show More

16m 43s

Feb 2021

15. Why Your Partner Can't Meet All (or Even Most) of Your Needs

This one comes deep from personal, local, and recent experience from my heart. When we are feeling starved in multiple aspects of our lives, it's common to look to our partners to fill in the gaps. In this episode, I make a point to help you identify why you might be projecting y ... Show More

41m 27s

May 2023

Unhealthy Vs. Healthy Ways Attachment Styles Communicate Needs

What you’ll learn in this episode: -Why we have difficulty communicating our needs. -The consequences of not communicating our needs directly. -How each attachment style communicates their needs. -Healthier ways of communicating your needs to create relationship satisfaction. —— ... Show More

24m 41s

Dec 2022

Am I Too Needy? - The Bucket Of Needs

In this episode, I'll share 3 reasons why your partner may have a challenge meeting your needs in the relationship.Adult Children Of Emotionally Immature Parents - Lindsay C. GibsonJoin the waitlist for coaching:www.ambergrubenmann.com/coachingFollow me on Instagram: https://www. ... Show More

19m 23s

Nov 2024

The Hurt of Unmet Expectations in Marriage (How to Heal and Move Forward)

In this episode, we talk unmet expectations in a relationship, what is really happening and how to heal. Need to talk? 🌸Let's connect: https://www.mindful-muslimah.com/consultation/

16m 11s

Oct 2022

89 - When Needs Go Unmet - The Importance of Communicating Desires in Relationship

Do you feel satisfied in your relationship?Is it hard to communicate to your partner about your needs?Do you sometimes wonder what your partner needs from you?Do you understand your own needs?Having the ability to understand and communicate your needs to your partner/spouse is an ... Show More

37m 3s

May 2024

458: When Expectations Are Not Met

We all have expectations for our lives and relationships. When our expectations are not met is usually when we are most disappointed, upset, angry, insert negative emotion here. So what do we do? A good place to start is to learn what realistic expectations are for your relations ... Show More

38m 57s

#60: 5 Reasons You're Not Getting Your N...