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Aug 2022
24m 4s

wellness vs recovery... can you have bot...

TAKE THE CAKE WITH KATE NOEL
About this episode

In this episode, I talk about wellness space vs recovery space, my issues with both and how I bridge the gap between the 2.

  • Work with me: https://www.katenoelwellness.com
  • Group coaching: https://www.katenoelwellness.com/groupcoaching
  • Follow me in Instagram: https://www.instagram.com/katenoel__
  • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
  • Follow me on TikTok: https://www.tiktok.com/@katenoel_




Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

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Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.comSupport this podcast at — https://redcircle.com/take-the-cake-with-kate ... Show More
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Jan 2024
affordable (or free!) wellness for 2024 ✨
Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.comSupport this podcast at — https://redcircle.com/take-the-cake-with-kate ... Show More
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