Aug 2022

24m 4s

wellness vs recovery... can you have bot...

About this episode

In this episode, I talk about wellness space vs recovery space, my issues with both and how I bridge the gap between the 2.

Work with me: https://www.katenoelwellness.com
Group coaching: https://www.katenoelwellness.com/groupcoaching
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Up next

Mar 2024

take the break - goodbye for now 💗

Thank you SO much for 4 amazing years and see you on Tiny Talks!Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__ Support this podcast at — https://redcircle.com/take-the-cake ... Show More

8m 45s

Jan 2024

my journey with alcohol, body image and food challenges

Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.comSupport this podcast at — https://redcircle.com/take-the-cake-with-kate ... Show More

19m 18s

Jan 2024

affordable (or free!) wellness for 2024 ✨

22m 39s

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