logo
episode-header-image
Aug 2022
21m 54s

Ep 95: The A to Z of managing hamstring ...

JOSPT
About this episode

Today is hamstring strain care from start to finish! Prof Heiderscheit joins Chelsea and Dan to share the headlines from the 2022 JOSPT Clinical Practice Guideline (CPG) for managing hamstring strains in athletes. This CPG includes evidence-based recommendations for accurately diagnosing, treating, and preventing hamstring strains.

------------------------------

RESOURCES

Hamstring strain injury in athletes CPG: https://www.jospt.org/doi/10.2519/jospt.2022.0301

Hamstring injury: what is it? What should I do about it? When can I get back to my sport? Patient information: https://www.jospt.org/doi/10.2519/jospt.2022.0502

Infographic: criteria-based progression for hamstring injury rehabilitation: https://www.jospt.org/doi/10.2519/jospt.2022.9001

Pain-free vs. pain-threshold rehabilitation: https://www.jospt.org/doi/10.2519/jospt.2020.8895

Up next
Nov 17
Ep 248: Shoulder pain—what’s in a name? With Dr Amy McDevitt
<P>Over the past decade, the term <i>rotator cuff–related shoulder pain</i> (RCRSP) has gained traction as a more accurate, patient-centered way to describe shoulder pain.</P> <P>In this episode, Dr Amy McDevitt (Physical Medicine and Rehabilitation Department, University of Col ... Show More
24m 33s
Nov 10
Ep 247: Shaping a career of influence, with Dr Seth Peterson
<P>Some of the most powerful drivers of change in musculoskeletal rehabilitation aren’t researchers or administrators—but clinicians working shoulder-to-shoulder with their peers.</P> <P>These so-called "local opinion leaders" often shape practice more effectively than top-down ... Show More
24m 29s
Nov 3
Ep 246: MTSS needs a new name - make no bones about it, with Laura Anderson
<P>Pain near the posteromedial tibia is common in running and jumping athletes. Laura Anderson, physiotherapist and PhD candidate, is challenging the diagnostic labels "shin splits" and "medial tibial stress syndrome", and suggesting a new term: "load-induced medial leg pain" (LI ... Show More
26m 28s
Recommended Episodes
May 2021
Johan Lahti on Holistic Assessment and Programming for Hamstring Injury Prevention
Today’s show is with athletic performance coach and hamstring injury research specialist, Johan Lahti.  Johan is an S&C coach (CSCS) at R5 Athletics & Health in Helsinki, Finland. He is currently pursuing his Ph.D. on a multifactorial approach for hamstring injury risk reduction ... Show More
59m 51s
Jun 2018
079. How to rehabilitate ACL injuries with Dr Lee Herrington
<p><img src= "https://clinedge.s3.ap-southeast-2.amazonaws.com/images/podcast/Physio+Edge+podcast+079+-+950X548.jpg" alt="" /></p> <p>Following ACL injury, patients can have a smooth recovery with full return to sport and activity, or end up with ongoing knee symptoms and limited ... Show More
1h 30m
Jul 2024
[Physio Explained] Load progression in rehab for patella tendon injuries with Dr Teddy Willsey
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1368397/open_sms"></a></p><p>In this episode, Dr. Teddy Willsey discusses a research paper on load progression for the patellar tendon and its impact on rehabilitation. We explore key exercises like the s ... Show More
15m 43s
Mar 2023
289. Hamstring Health Masterclass: Strength Coach Kyle Davey on Preventing Hamstring Injuries
<p><span style="font-weight: 400;">This week on the podcast I have strength coach and sprinting expert Kyle Davey to help runners gain a better understanding of hamstring injuries and how to prevent them. Kyle is the Coordinator of Athletic Performance at Northwest Rehabilitation ... Show More
59m 18s
Dec 2024
[Physio Explained] Rehab for runners: building resilience and reducing injury risk with Brad Beer
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1368397/open_sms"></a></p><p>In this episode with Brad Beer we discuss running related injuries. We explore: </p><ul><li>Restoring capacity in the injured runner</li><li>Return to run programs and using R ... Show More
16m 25s
Mar 2025
120: Ask the Sports Docs: The Evidence for Common Nonsurgical Modalities in Sports Medicine
<p>We get lots of questions from our patients and our listeners each week, and they’re great questions, so rather than responding individually we thought we’d do these mini episodes where highlight some of the best questions and our responses. So, let’s get started! </p><p>Today’ ... Show More
8m 17s
Sep 2024
EP. 068: The Athletic Shoulder - Overcoming Instability for Peak Performance with Edel Fanning
<p>In this episode of the Physiotutors podcast, host Kai speaks with Edel Fanning, a lead upper limb physiotherapist from Ireland, about various shoulder pathologies in athletes and effective rehabilitation strategies. Edel discusses common shoulder injuries in different sports, ... Show More
1h 3m
Dec 2024
Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries
In this episode we're syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve into the art and science of injury prevention and recovery for runners. With a focus on mastering running injuries, this conversati ... Show More
55m 5s
Feb 2025
189. A Deep Dive Into Tendon Rehab w/ Marc Surdyka
Chris Hughen sat down with Marc Surdyka to discuss all things tendon rehab. We dive into the evolution of tendon pain terminology, the role of inflammation, loading protocols, clinical applications, and much more. Watch the full episode: https://youtu.be/mF5CtFnVtO4  Episode Reso ... Show More
1h 15m
Aug 27
[Physio Discussed] Tackling large rotator cuff tears with Dr Jared Powell and Dr Kathryn Fahey
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1368397/open_sms"></a></p><p>In this episode, we discuss large rotator cuff tears. We explore: </p><ul><li>Traditional tests that are used within shoulder assessment</li><li>Is Rotator cuff related should ... Show More
48m 8s