Today’s show is with athletic performance coach and hamstring injury research specialist, Johan Lahti. Johan is an S&C coach (CSCS) at R5 Athletics & Health in Helsinki, Finland. He is currently pursuing his Ph.D. on a multifactorial approach for hamstring injury risk reduction in professional soccer under the supervision of Professor JB Morin and Dr. Pasca ... Show More
Jul 3
470: Jay DeMayo on Oxidative Split Squats and Building Power in Position
Today’s guest is Jay DeMayo, Jay is the longtime strength coach for men’s basketball at the University of Richmond and the founder of CVASPS—the Central Virginia Sport Performance Seminar. He’s known for connecting top minds in sport science and coaching, and for his practical, a ... Show More
1h 25m
Jun 26
469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity
Today’s guest is Hunter Eisenhower, Associate Head Coach for Sports Performance at Arizona State Men’s Basketball. With experience in the NBA and NCAA, Hunter blends force production qualities, data analysis, and variability-driven human training methods to build explosive, adapt ... Show More
1h 6m
Jun 19
468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns
Today’s guest is running and movement coach, Lawrence Van Lingen, a world-renowned movement coach known for helping athletes move better by blending scientific principles, psychology, biomechanics, and intuitive coaching methods. He’s worked with a range of athletes, from Olympia ... Show More
1h 21m
Apr 9
[Physio Discussed] ACL injuries: prevention, recovery & the road ahead with Dr Matthew Bourne and Dr Tyler Collings
In this episode, we discuss everything about ACL injuries. We explore: Role of biomechanics of ACL injuryAre current ACL injury prevention programs effective? Use of Functional MRI in ACL rehabilitationWhat are the long-term consequences of ACL reconstruction? Injury risk post AC ... Show More
38m 50s
Sep 2024
[Physio Explained] Muscle power, not strength, the key to falls prevention with Dr Mariana Wingood
In this episode with Mariana, we discuss a recent article looking at the difference between muscle power and muscle strength in predicting falls in older adults. This paper found the 5x sit to stand as a measure of power was a better predictor of falls compared to manual muscle t ... Show More
15m 26s
Sep 2024
EP. 068: The Athletic Shoulder - Overcoming Instability for Peak Performance with Edel Fanning
In this episode of the Physiotutors podcast, host Kai speaks with Edel Fanning, a lead upper limb physiotherapist from Ireland, about various shoulder pathologies in athletes and effective rehabilitation strategies. Edel discusses common shoulder injuries in different sports, suc ... Show More
1h 3m