logo
episode-header-image
Dec 2024
16m 25s

[Physio Explained] Rehab for runners: bu...

PHYSIO NETWORK
About this episode

In this episode with Brad Beer we discuss running related injuries. We explore: 

  • Restoring capacity in the injured runner
  • Return to run programs and using RPE in rehabilitation
  • Building confidence in treating running athletes
  • Risk factors for bone stress injuries
  • Tips for navigating rehabilitation with these patients 


This episode is closely tied to Brad’s Practical he did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.

👉🏻 Watch Brad’s Practical here with our 7-day free trial: https://physio.network/practicals-beer

Brad Beer is known for his expertise in treating running and triathlon related injuries. He is a physiotherapist with over 17 years experience, an APA Titled Sports & Exercise Physiotherapist, Exercise Scientist, and former Head Physiotherapist for the Super League Triathlon Series.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @sarah.yule from Physio Network

Up next
Aug 20
[Physio Explained] Assessment and treatment of the Temporomandibular joint with Lucy Butler
In this episode with Lucy Butler, we discuss the temporomandibular joint and temporomandibular dysfunction. We explore: Assessment of TMJ DysfunctionIntra-articular dysfunction vs muscular based dysfunctionWhich subgroups may respond best to manual therapyThe key elements of an e ... Show More
17m 48s
Aug 13
[Physio Explained] Behaviour change secrets every Physio should know with Serena Simmons
In this episode with Serena Simmons, we discuss behaviour change, and in particular why Physios can have trouble with patient compliance. We discuss:Why doesn’t everybody change? Exploring the WHY in why patients don’t do their exercisesWhy is psychology missing from physiotherap ... Show More
19m 40s
Aug 6
[Case Studies] Neck pain and dizziness: unpacking a real patient case with Dr Julia Treleaven
In this episode with Dr Julia Treleaven, we explore an interesting case study on a real patient of hers who presented with neck pain and dizziness. We discuss: Patient’s subjective history Differential diagnosis in the neck/head region Objective examination including brief overvi ... Show More
18m 10s
Recommended Episodes
May 2021
Johan Lahti on Holistic Assessment and Programming for Hamstring Injury Prevention
Today’s show is with athletic performance coach and hamstring injury research specialist, Johan Lahti.  Johan is an S&C coach (CSCS) at R5 Athletics & Health in Helsinki, Finland. He is currently pursuing his Ph.D. on a multifactorial approach for hamstring injury risk reduction ... Show More
59m 51s
Jun 2021
Ep 42: Training the brain after sports injury, with Dr Dustin Grooms
Quality musculoskeletal rehabilitation covers more than whether the athlete can run, jump, and land without pain or swelling. But how comfortable do you designing a rehabilitation program to train the brain as well as the body? Ohio University’s Dustin Grooms explains how to harn ... Show More
27m 34s
Dec 2024
Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries
In this episode we’re syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve into the art and science of injury prevention and recovery for runners. With a focus on mastering running injuries, this conversati ... Show More
55m 5s
Mar 2023
289. Hamstring Health Masterclass: Strength Coach Kyle Davey on Preventing Hamstring Injuries
This week on the podcast I have strength coach and sprinting expert Kyle Davey to help runners gain a better understanding of hamstring injuries and how to prevent them. Kyle is the Coordinator of Athletic Performance at Northwest Rehabilitation Associates, regularly contributes ... Show More
59m 18s
Jul 2022
Ep 92: Hamstring injury—simple approaches to a complex problem, with Dr Nicol van Dyk
How do you make the most of the information available to you about sports injuries while you focus on building a strong trust relationship with the athlete? Dr Nicol van Dyk—medical research lead with the Irish Rugby Football Union—brings his trademark innovative thinking and pra ... Show More
25m 27s
Sep 2024
EP. 068: The Athletic Shoulder - Overcoming Instability for Peak Performance with Edel Fanning
In this episode of the Physiotutors podcast, host Kai speaks with Edel Fanning, a lead upper limb physiotherapist from Ireland, about various shoulder pathologies in athletes and effective rehabilitation strategies. Edel discusses common shoulder injuries in different sports, suc ... Show More
1h 3m
Aug 2022
Ep 95: The A to Z of managing hamstring injury, with Prof Bryan Heiderscheit
Today is hamstring strain care from start to finish! Prof Heiderscheit joins Chelsea and Dan to share the headlines from the 2022 JOSPT Clinical Practice Guideline (CPG) for managing hamstring strains in athletes. This CPG includes evidence-based recommendations for accurately di ... Show More
21m 54s
Mar 2025
Slow the F Down: Dismantling the Modern Fitness Lie with Brad Kearns
Elite athlete and author Brad Kearns discusses a transformative fitness approach as we age, emphasizing walking and gentle exercise over high-intensity workouts. Co-author of 'Born to Walk' with Mark Sisson, he argues that rigorous activities can harm aging bodies, leading to inj ... Show More
59m 24s
May 2024
Flexing Knowledge | Tendon Health Decoded with Dr. Gerard D’Onofrio
Let’s take a look into the fascinating world of tendon health with Dr. Gerard D’Onofrio in this latest episode of the Dr. Gabrielle Lyon Show. Join us as we explore the crucial role of tendons in overall mobility and discuss the various factors impacting tendon functionality. Lea ... Show More
2h 1m
Nov 2020
230: Steffan Jones on Isometrics, Variability and “2nd Generation” French Contrast Training Methods in Fast-Bowling and Athletic Skill Development | Sponsored by SimpliFaster
Our guest today is cricket fast-bowling coach and overall motor learning wizard, Steffan Jones.  Stefan is the last “dual pro” between rugby and cricket, and is an ex-cricketeer turned coach.  He is one of the world leading experts in regards to not only fast-bowling training, bu ... Show More
1 h