logo
episode-header-image
Jul 2024
15m 43s

[Physio Explained] Load progression in r...

PHYSIO NETWORK
About this episode
In this episode, Dr. Teddy Willsey discusses a research paper on load progression for the patellar tendon and its impact on rehabilitation. We explore key exercises like the split squat, rear foot elevated squat, bilateral squat, and forward heel tap, along with how to adjust plyometric exercises for optimal tendon loading. Dr. Willsey also discusses how the ... Show More
Up next
Jul 29
[Physio Explained] Is telehealth as effective as in-person physio for knee OA? with Prof. Rana Hinman
In this episode with Professor Rana Hinman, we discuss telehealth vs in-person physiotherapy for knee OA. We explore:The benefits of telehealthSituations where telehealth may be better than in-person careWhat makes telehealth work well for individualsLimitations of telehealth👉🏻 ... Show More
20m 15s
Jul 22
[Physio Discussed] Injury prevention: what actually works? with Adam Loiacono and Dr Nicol Van Dyk
In this episode with Adam Loiacono and Nicol Van Dyk we discuss the topic of injury prevention. We explore:What is injury prevention?Prevalence of injuries in different sportsThe future of injury preventionIndividuality within injury preventionWhat the current evidence supportsTa ... Show More
50m 14s
Jul 15
[Case Studies] Managing a complex male pelvic pain case with Bill Taylor
In this episode with Bill Taylor, we discuss his recent case study on a young male cyclist with urologic chronic pelvic pain syndrome. Bill takes us through: Key differential diagnoses around the pelvic regionKey subjective findings around the pelvic regionTreatment of a complex ... Show More
23m 47s
Recommended Episodes
Jul 2020
Fix Your Knee Pain: Part 3 (The Rehab Plan)
In episode 94, Dr. Aaron Horschig continues his series on knee pain by discussing how he structures the rehab plan. We break down mobility fixes, stability exercises and how to improve load tolerance for those dealing with patellar and quad tendinopathy. Thank you to the new show ... Show More
44m 49s
Sep 2024
Tips for Gaining Functional Knee Extension After ACL Reconstruction | OEP353
Send us Fan MailIn this episode I bring to you and discuss...-A case presentation of a patient having difficulty obtaining active extension after ACLR-Causes of knee extensor lag (passive and active)-Rehab tips to maximize quad contractibility and knee extension and so much more! ... Show More
17m 22s
Mar 2022
The Best Treatments For Patellar Tendonitis
Josh James, a Physical Therapist from RUSH PT joins Dr. Cole to discuss the best ways to manage patellar tendonitis, commonly referred to as jumper's knee. 
16m 40s
Oct 2019
Fixing Knee Cave (Strength Vs Stability)
In episode 75 of the podcast, Dr. Aaron Horschig discusses how to improve knee stability through a step-by-step approach. 1. Correct technique from the ground-up 2. Touch-down progression 3. Reactive neuromuscular training Master squat technique: https://squatuniversity.com/book/ ... Show More
27m 42s
Oct 2019
Physiotutors Episode 002 ACL Rehabilitation
In the second installation of the Physiotutors podcast, we talk about ACL rehabilitation with one of the leading physiotherapists in the field of ACL rehab - Bart Dingenen. We discuss how his research has helped to develop the post-op outcomes of his patients. In addition we touc ... Show More
1h 19m
May 2024
150. Progressing Hamstring Strain Rehab w/ Q Willey
<p class="p1">Chris Hughen sat down with Q Willey to discuss all things hamstring strain rehabilitation. We dive into: initial testing and training priorities, early introduction to pre-run drills, focusing on objective criteria, the importance of high velocity sprinting, and muc ... Show More
1h 23m
Feb 2023
Knee & Sports | Patellar Tendinitis
tail spinning
13m 23s
May 2022
Episode 040: Achilles Tendon Rupture with Lizzie Marlow
On this episode of the podcast I talk with Lizzie Marlow, an MSK physiotherapist & educator specialising in lower limbs with special interests in running injuries, lower limb tendinopathies & of course management & treatment of achilles ruptures. We talk about everything surround ... Show More
1h 8m
Dec 2024
Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries
In this episode we're syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve into the art and science of injury prevention and recovery for runners. With a focus on mastering running injuries, this conversati ... Show More
55m 5s
Listen to millions of songs and podcasts on Anghami