Hello Fall ‧₊˚🖇️✩ ₊˚🎧⊹♡ In this episode Trin shares her ultimate guide to a back-to-school glow-up that’ll have you walking into class with confidence and style. We’re diving into backpack essentials that every girl needs, confidence-boosting tips to help you radiate main-character energy, and how to create a vision-board-worthy life that you’re totally ob ... Show More
Yesterday
LIFE UPDATE: I moved out, starting over & whats next
Big life update, girls!! This week on The Wellness Cafe, Trin is joined by Eden to talk about moving out of the girl palace, saying goodbye to an old chapter, and navigating the unknown of what comes next. From the emotional reality of starting over in your twenties to outgrowing ... Show More
47m 28s
Oct 14
The Winter Arc Guide: How to Lock In & Become Your Best Self
It’s officially Winter Arc season, in todays episode Trinity is breaking down how to lock in, reset your routine, and become the best version of yourself before the year ends. From workout motivation and healthy habits to goal setting, mindset shifts, and creating routines that a ... Show More
35m 51s
Oct 7
GLOW UP & LOCK IN: Pilates, goal setting & magnetic energy
Time to become her. This week, Trinity and Eden are catching up on everything from Pilates and workout motivation to goal setting, vision boards, affirmations, and becoming her. Think of this episode as your little reminder to glow up, lock in, and start moving like the most magn ... Show More
49m 5s
Aug 2022
glow up for back to school
Carmen chats all about how you can have a back to school glow up! She shares tips for glowing up mentally, socially, and physically. Carmen focuses on the power of self confidence, the importance of maintaining healthy friendships, and what you need to do to improve your skincare ... Show More
39m 33s
Aug 2024
The Guide to Unlocking Success for the New School Year
Ready to conquer the back-to-school season like a pro? Per usual, Ellie and Paige got you! This episode is packed with simple strategies to help you stay organized, productive, and motivated.They discuss using resources like Rate My Professor and the benefits of walking your clas ... Show More
34m 21s
Sep 2021
30. For You Friday #3 all about Back To School
Hi Loves Xx In today's episode I talk all about going back to school, and everything you guys wanted to know. We talk about School Motivation, Maintaining the School Grind, Burnouts, Morning Routines, and Time Management. With school right around the corner (or already here) we c ... Show More
42m 29s
Aug 2022
The "That Girl" Back to School Guide
If you're feeling anxious or stressed about back to school season you aren't alone!! But I wanted to give advice on all things school- friends, test anxiety, procrastination, boys, study tips, confidence, and more to hopefully make back to school season a little less scary for yo ... Show More
31m 51s
Aug 2024
back 2 school survival guide
<p>Hello hotties and welcome back to the one and only smoke sesh, so excited to be back with you all on this beautiful Tuesday! Today we have jam packed episode as I catch you up on my weekend of rest and relaxation, the super moon and how to harness its effects, plus overall ret ... Show More
1h 17m