logo
episode-header-image
Aug 2022
1h 41m

Finding Gratitude in Past Relationships ...

Power Project Studios
About this episode

Our first episode of Mark Bell's Saturday School with a substitute teacher! Filling in for our teacher is none other than Nsima Inyang. Today Andrew Zaragoza asked about the do's and don'ts of experimenting with psychedelics and what Nsima has learned from failed past relationships to now having an amazing partner and tons of happiness.

Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

Special perks for our listeners below!
➢https://boncharge.com/pages/POWERPROJECT Code POWERPROJECT for 20% off!!

➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

➢Enlarging Pumps (This really does work): https://bit.ly/powerproject1

➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!

➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

➢https://mindbullet.com/ Code POWERPROJECT for 20% off!

➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!

➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell

Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#SaturdaySchool #MarkBellSaturdaySchool
#PowerProject #Podcast #MarkBell #FitnessPodcast

Up next
Aug 18
Benefits of Hyperbaric Oxygen Therapy
What if the secret to healing wasn't a pill, but the air we breathe? A crippling injury led to a discovery that could change how you heal forever.On this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang talk with Dr. Jason Sonners about the amazing benefit ... Show More
55m 37s
Aug 11
Best Tools For Hormone Optimization
Jump in for the truth about hormone health! Mark Bell and Nsima Inyang team up with special guest Shaun Noorian to reveal the best tools and real strategies you can use to boost your energy, mood, and strength. They dig into proven routines, test recommendations, and simple habit ... Show More
1h 12m
Aug 4
Breathing Techniques for Optimal Health & Performance
Discover how your breath can change your life! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang chat with Erwan Le Corre, a movement and breathing expert, to explore the power of proper breathing techniques for health, fitness, and mental clarity.L ... Show More
2h 34m
Recommended Episodes
Jun 26
178. Max Lugavere: First Alzheimer’s Creatine Trial Shows Shocking Results!
Attention: The first clinical trial testing creatine for Alzheimer’s just dropped, and the results are absolutely mind-blowing. In this episode, I’ve sat down with Max Lugavere at The White House to discuss the new research on creatine. This pilot study gave 20 Alzheimer’s patien ... Show More
15m 57s
May 29
170. Top 5 Ways to Eliminate Toxins from Your Daily Life
Think your home is a safe haven? Think again! Invisible toxins are sneaking into your daily routine, from your deodorant to your coffee cup, hijacking your hormones, inflaming your gut, and accelerating aging. But here’s the truth, you can take control and detox your life! Today’ ... Show More
14m 41s
Jun 24
177. Dr. Judith Joseph: How to Recognize High Functioning Depression Signs and Find Treatment
Crushing it professionally, but feeling empty inside? This is what Dr. Judith Joseph calls, “high-functioning depression.” Here’s what’s really happening: You’re pathologically productive, wearing a mask of success while experiencing anhedonia — the clinical term for losing joy i ... Show More
1h 15m
Feb 2025
He loves me, he loves me not…
This week, the girls are dissecting your situationships! They read submissions from listeners asking for advice about their sticky situations & if it’s time to move on or not! What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTub ... Show More
1h 11m
Apr 2025
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature
What if your quest for optimal health is failing because you're overlooking the most fundamental human needs — connection to nature, meaningful relationships, and genuine presence. Shayna’s journey is the perfect example. Despite living the “healthy” LA lifestyle as a model and c ... Show More
1h 14m
Mar 2025
Commusings: How to Activate Your Brain & Learn Better
This week, Jeff geeks out about neuroplasticity — our ability to learn new skills and rewire the brain, even later in life. It turns out there are many techniques to optimize the creation of new neural networks so that we can be alert, focus, and learn. Commusings is our Sunday m ... Show More
16m 39s
Feb 2025
142. The Ultimate Guide to Your Daily Coffee: Timing, Dosage & Optimization
Did you know that the world’s most widely consumed psychoactive compound might be the key to unlocking your body’s hidden potential? Your morning coffee ritual isn’t just about fighting fatigue - it also has its superpowers that could revolutionise your health! In this Ultimate H ... Show More
9m 11s
Nov 2024
Mari + Greg Q&A: Real Talk on Fertility, Success and Life Lessons
Ep. #153 In this episode of POW, I’m welcoming back Greg for another Q&A session where we’ll answer your questions and share some exciting updates! We’ll chat about balancing business and family, preparing for fatherhood, and how we tackle life’s challenges together. We’ll also l ... Show More
46m 9s
Jan 2025
132. Seed Oils: The Cooking Oils in Your Kitchen Could Be Fueling Cancer (UCLA Study)
Could the cooking oils in your kitchen be secretly promoting cancer growth? In this episode, Gary Brecka breaks down the new UCLA research that has made a shocking discovery about the link between seed oils and prostate cancer that’s changing how we think about dietary fats. Your ... Show More
11m 51s
Jun 17
175. Melissa Wood: The Meditation Practice & Daily Ritual That Saved Her Life
Why do the most successful people swear by meditation, and how can you start if your mind never stops racing? Melissa Wood-Tepperberg reveals how she went from taking Adderall and living in constant anxiety to becoming one of the most trusted voices in wellness. We explore the sc ... Show More
1h 19m